Schedule a session

I am now taking private clients. If you have questions about doing a session, or would like to schedule, please contact me. Most sessions are over Skype or Zoom.

Through my work with individual clients and groups in a professional setting, I have helped many with anxiety, depression, and compulsions, and also in clarifying or stabilizing spiritual openings or awakenings.

My background includes a graduate degree in psychology in addition to being certified in Living Inquiries, Vortex Healing (Divine Energy Healing), Tension and Trauma Release Exercises, and Breema bodywork. I have worked on my own healing and awakening process for more than two decades under the guidance of spiritual teachers from a range of different traditions.

Hi P., I just wanted to say thank you for everything. Thank you for the difference you made my life and my recovery. I will never forget you. You were one of the greatest and most influential. You always thought of me and kept me calm when I wanted to jump out of my skin and run for the border.

– Thank you, keep in touch. Breana K.

See more testimonials from clients.

Have you experienced a spiritual crisis?

I am collecting material for a project on spiritual emergencies. Have you experienced one? If so, would you be willing to contact me and share your story? Everything will be kept confidential.

A spiritual crisis is defined as:

Spiritual crisis (also called “spiritual emergency”) is a form of identity crisis where an individual experiences drastic changes to their meaning system (i.e., their unique purposes, goals, values, attitude and beliefs, identity, and focus) typically because of a spontaneous spiritual experience. A spiritual crisis may cause significant disruption in psychological, social, and occupational functioning. Among the spiritual experiences thought to lead to episodes of spiritual crisis or spiritual emergency are psychiatric complications related to existential crisis, mystical experience, near-death experiences, Kundalini syndrome, paranormal experiences, religious ecstasy, or other spiritual practices.

Wikipedia

A spiritual crisis or emergency can also happen when the “lid” is taken off unprocessed psychological material, perhaps following a retreat, spiritual or healing workshop, a period of more intense meditation and prayer, asking to “be shown what’s left”, or a spiritual opening or awakening. This can lead to an intense period of anxiety, despair, depression, confusion and disorientation, and overwhelm.

If any of this applies to you, please feel free to contact you. I promise you and your information will be treated with respect, kindnes, and confidentiality. I know from personal experience how raw we can feel when we are going through a spiritual crisis.

Jeff Foster: Why you haven’t healed yet

 

Are you wondering why, after all these years, you still haven’t healed, awakened, transformed? Why your pain, confusion, doubts, sorrows, your deep longings for home, are “still here”?

“I should have found the answers by now. By now, my sorrow should have disappeared. By now, I should be free from fear. By now, I should be feeling more peaceful, clear, awakened. By now, joy should be consistent, my natural state. By now…”

Friends, ‘by now’ is the biggest damn lie of all!

There is no such thing as ‘by now’. There cannot be a ‘by now’.

There is only Now. Only this moment.

No ‘by’. No ‘still’. No ‘yet’. Healing is not a destination.

If we can drop the expectations and the false hopes around healing, drop the myth of ‘by now’ and instead bow to what is actually here, honour our present experience, see its sacredness and its intelligence, celebrate THE WAY WE ACTUALLY ARE TODAY, even if we feel sad, even if we experience doubt, or anger, or fear, then we may experience a total paradigm shift…

From:

“Pain, sadness, anger, fear, why are you still here? I hoped that you’d be gone by now!”

To:

“Ohhh! You ARE here! Yes! What an honour to meet you, here! You are life, too; a sacred wave of consciousness! There is no mind-made story that says you shouldn’t be here! No demand for you to have disappeared ‘by now’! You are not ‘still’ here, of course; there is no time. You are here, now, in this moment, only! Still here! I am still, here! And in the stillness that I Am, in this oceanic field of Presence, we can truly meet…”

A thought or feeling does not arise to be healed, friend; it arises to be HELD, lightly, in the loving arms of presence.

So that’s why you feel like you’re ‘not there yet’.

You are not there yet! You will never be there!

There is no ‘yet’. There is no ‘there’. There is no ‘by now’!

You are here. You are always here. You will always be here. Here is your home and your sanctuary.

This is true healing: the surrender into Presence. The sense of being held by something infinitely greater than yourself. No time required.

This is the great paradox of healing: You are already healed.

– Jeff Foster