I wanted to make a list of some of the tools I have found helpful and/or invaluable in my own life. They are all about relationships: To myself, others, Earth, the Universe…
Relationship to myself
A treatment/elimination of any form of allergic reaction that I have found remarkably effective. We can have allergic type reactions to any element in our life, it can cause any symptom, and NAET seems to be effective in eliminating the allergic reactions.
- Natural Vision Improvement
Simple and (yes) natural excercies for the eye muscles. These corrected my nearsightedness to normal vision (as confirmed by my eye doctor). I do no longer need glasses and have no vision related headackes.
- Five Elements acupuncture
A form of acupuncture that always seem to have an immediate and profound effect.
- Neuromuscular Therapy
A very precise form of massage/bodywork that has significantly reduced my scoleosis.
- Applied Kineseology
Accessing bodyrelated information
Western approach to body awareness through exploring deliberate and slow movements (allowing the mind the enter the body).
- Herbs – teas, infusions
Relationship to myself
Beyond and embracing body/mind
A practice where simple and perennial principles are explored through bodywork, and applied in all areas of life. I experience it as Zen in motion.
Mind/body connection, spirituality
- Tai Chi/Chi Gong
Mind/body connection, healing
- Jungian psychology/dream work
Deeply insightful approach to exploring oneself
- Process Work
Holistic approach, based on Jungian psychology. All “channels” are explored: sound, taste/smell, visual, tactile, relationships, the world as a whole
Relationships to myself and others
- Nonviolent Communication
Tools for authentic/accurate communication (through differentiating needs and strategies etc)
Tools for purposeful/meaningful living (enhancing what is meaningful, letting go of the rest)
- Clicker Training
Fast and accurate training based on positive reinforcement. Aids our relationship with ourselves and nonhuman species.
Relationship to Existence
- Zen/Tibetan practice/Big Mind
Tools to transform suffering into happiness, processing experiences, and opening for Big Mind (transdual experience)
Going beyond separation and personalities
- The Great Story
Experiencing ourselves as an integral part of the Universe