It has been a wonderful summer.
I have taken weekly Breema classes, and went to an eleven-day intensive at the Breema Center in Oakland, California. At my return, I sent out an invitation for free Breema session at the Eugene Permaculture Guild email list, and have had 2-4 sessions daily since then. I notice that the more session I do, the better I feel. It has much the same effect as meditation, yoga and tai chi, although two benefits when I do it – not only my self. The personal connections have also been great and have opened up new doors.
It’s been an abundant late summer/early fall, with much food preservation going on (drying, freezing and eventually canning as well). It is great to find more local sources including free ones. I have also gotten back into making foods including mustard.