I did a three-day Breema workshop over the weekend, and a shift happened after I went to bed Sunday night. I felt that all the pain in the world was inside of me. It was a raw and intense experience mixed with a lot of sweetness… My heart openend, accesible to the pain in my own life and the world.
I felt very shaky the whole day Monday and Tuesday… Litterally shaky, and shaken emotionally and in my whole being – shaken down to the “foundations”.
These two days of being all the pain in the whole world…it has been a sweet and terrible experience at the same time.