No Extra

 

As with all the Breema principles, No Extra can be explored in all areas of life and there is always new insights – or rather more to peal away. What comes up for me these days, is how No Extra also means not putting off what needs to be done. The extra comes in when I put something off, have to remind myself to do it in the future, and experience some stress around it. Doing it now, is No Extra.

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