Integral Life/Practice

 

Currently…

Overall attitude
– Sincerity
– Allowing everything (full personality with no exceptions) to be subject to change. Nothing held back.
– Looking for blindspots, for what I am not currently seeing.
– Aligning myself more with Existence, on all levels and more deeply.
– Directional, a continuous path. No goal or end is possible.

View/Framework
– Integral model, AQAL (all quadrants, all levels, all lines).
– Buddhism

Psyche
– counseling
– Working with projections

Body
– Past: yoga, tai chi, chi gong, Feldenkrais
– Current: Breema, walking, hiking, cycling

Body/Mind
– Past: yoga, tai chi, chi gong
– Current: Breema, meditation
– Living the questions

Relationships – Intimate & Social
– NVC
– Sincerity
– Say what I mean, and mean what I say
– Bringing a transdual view more fully in to life

Social
– Global justice movement
– Open Source approach (wide sense)
– Transformation into a more life-sustaining, life-centered culture

Ecological
– Deep ecology
– Ecospirituality

Earth
– Systems view (Capra etc)
– Ecospirituality
– Living the questions

Universe
– The Great Story
– Ecospirituality

Existence
– Prayer
– Meditation
– Breema
– Living the questions

All Levels
– Prayer, meditation
– Breema
– Living the questions
– Basic orientation (sincerity, everything up for change with no exception, looking for blindspots)

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