Current integral practice…
Awareness becoming aware of itself as distinct from its content – allowing all phenomena to arise, unfold, fade. Awareness – beyond any polarities, and being whatever arise at the moment.
Self-Breema and Breema bodywork.
Walk, bike, hike on average of 30 minutes a day.
Whole food, some fermented, local/organic when possible. Balance between fresh and cooked (also depending on weather, more cooked when cold, more fresh when warm).
Can I be with/be what I am experiencing right now? Rejoycing. Turning statements around (beliefs, comments).
Big Mind process.
Not currently, except Big Mind process.
Organize NWEI discussion courses in the Eugene area. Give free Breema session to people. Organize Integral Practice group. Appreciation of nature, including body/breath etc. Daily international news/analysis. Work with graphic/web design.