Here/Now

 

I notice how Breema bodywork and Self-Breema excercises creates (or opens up for) a full, rich and wonderful experience of the body. This makes it much easier to come to the body – through the breath, the weight of the body, the posture, the facial expression, the tone of voice. There is so much there – so much richness and pleasure – so it makes it more attractive to come to the body than being caught up in the habitual patterns of the personality. It is a great support in being present – in coming to that part of us that is always timeless and present.

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