Currently…

 

Reading

Luminous Night’s Journey – A. H. Almaas

Spacecruiser Inquiry – A. H. Almaas

Anatomy of Miracles – Subagh Singh Khalsa (Sat Nam Rasayan)

The Healing Art of Sat Nam Rasayan – Guru Dev Singh

Classical Five Element Acupuncture Vol. III – J.R. Worsley

Listening to

Aerial – Kate Bush

Ancestral Voices – Carlos Nakai, William Eaton

Voices from the Distant Steppe – Shu De

Orphan’s Lament – Huun Huur Tu

Egypt – Yossou N’Dour

Glassworks – Philip Glass

Unfolding – Axiom of Choice

Niyaz

Portals of Grace – Azam Ali

Himalaya – Eric Valli

Blue Idol – Altan

Morimur – Bach (Hilliard Ensamble)

Die Kunst der Fuge – Bach (Keller Quartet)

Byron Katie – dialogues

Joel Morwood – talks (Center for Sacred Sciences)

Practices

Byron Katie inquiries, daily in periods

Atma Vichara – inquiry into what appears most as “I” and seeing that too as empty of any I, just appearing within space as everything else

Breema – Self-Breema and bodywork, daily

Facilitating Big Mind – couple of times a week

Kundalini yoga – weekly classes, simple exercises a few times a day (breath of fire and more)

Sitting practice – shikantaze, now and then

Deeksha – monthly hands-on deekshas, and inviting in at any time

Sat Nam Rasayan – weekly classes, sometimes during the day

Being with whatever is – going into experiences, especially uncomfortable ones

Water (80+ ounces a day), diet, some strength, walks, biking

Offering to the divine – any perceived problems, my human self, my whole being, my relationships, the house and material goods, community, earth, universe

Intention – to have resolved/cleared whatever prevents… (awakening, living a fuller live)

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