When I explore allowing, I find two forms of it.
There is awareness allowing its content, which is always and already here. Awareness already allows any and all of its content. It is built open. It is the unmanifest allowing the manifest.
Then there is the allowing which is experienced as more conscious and intentional, This one involves a release from being caught up in resistance, and also any beliefs and identities which does not allow particular content. This one is not always around, and is actually not fully here until there is a release from beliefs altogether.Â It is the manifest allowing the manifest.
We can relatively easily notice both here and now.
First, can I find any place where awareness resists its content? I can find resistance, but this resistance too is content and awareness allows even resistance.
Then, what happens if I ask myself can I be with what I am experiencing right now? How is that different from when I actively resist experiences, when I identify with resistance and the beliefs and identities which fuels resistance? When there is an active resistance, what happens when I simply notice that awareness already allows?
Also, when there is an active resistance of experiences, can I see the difference between the inherent allowing of awareness, and the active resistance within content? What happens when there is a more conscious allowing, and the allowing of awareness is reflected in an allowing within its content? How do I experience each of those two, and the transition from one to the other?