Bringing all of us in


Many traditions have ways of bringing all of us into transformative processes.

In Tibetan Buddhism, it is done – among other ways – through visualizing all beings taking refuge with us, during the first of the four ngondro practices, each done a hundred thousand times. In Shamanic traditions, by inviting in the protectors from the six directions. In Christianity, through the Christ meditation where Christ is visualized in the six directions and the heart. In many traditions, through prayer or well-wishing for all beings, including our enemies and those in the hell realms. And so on.

In each of these apart from the Christ meditation, there is an intention and visualization of all beings aligned… in taking refuge in Buddha nature, in participating in sacred space, being included in healing and awakening. And even the Christ meditation has a sense of completeness and absolute inclusion in it, by visualizing Christ in all directions and in the heart.

And each of these is a way of inviting all of us to participate, and to align all parts of us. Using voice dialog language, each subpersonality or voice is invited to join and align in the same overall purpose of healing and awakening of the mind and heart.

In addition, it helps us see all beings in the same boat in different ways. All beings are taking part in this sacred process of life. All have the potential for awakening, and all have Buddha nature. We can learn to see beyond the surface ripples of contraction, and see how we each seek happiness and freedom from suffering, and all are awakeness.

Related posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.