Some forms of inquiry…
First we have the ones focusing on awakeness itself, on awakeness noticing itself, such as the Big Mind part of the Big Mind process, the headless experiments, other forms of pointing out instructions, and – to some extent – question number four in The Work. We can also explore the content of awareness, see that it is all content, coming and going on its own time, yet something is not coming and going? What is it?
Then, on explorations of the sense fields, differentiating sensations, sounds, smells, taste and thought, how thoughts combine with the other sense fields to create gestalts that in themselves may look very real and substantial, and seeing thoughts as just thoughts.
Then, all the ones that invite us to investigate the nature of thoughts, such as investigations of sense fields, headless experiments, the Big Mind process, and The Work. Through these, we get to see the nature of thoughts as mimicking the other sense fields, as ephemeral, insubstantial, as just tools of practical value for this human self. And we get to see what happens when these thoughts are taken as more than just thoughts, when they are believed in, forms unquestioned gestalts with the other sense fields, and their content appears substantial and real.
Then, the ones that focuses on the content of thought, such as The Work, investigating beliefs in detail.
And one that is involved in most forms in inquiry, and also in how these writings come about: Allowing a question to sink in, as a seed, and an answer to surface later on its own time. A question comes up, is allowed to sink in, and something then surfaces seconds, minutes, hours, days or weeks later.
Inquiries can be structured, such as the Big Mind process and The Work, and also the headless experiments and exploring the sense fields, where the outcome is – to some extent – known in advance, if not by us then by others who have done it for themselves.
Or they can be more open, where attention just follows what happens with quiet interest and curiosity, allowing it to unfold, reveal itself, lead us along its own path, to something different, new, unexpected. We can do this with whatever arises, either informally in this way, or using specific techniques such as in Process Work.
And then there are some general pointers and orientations that are shared by many of these forms of inquiry, such as interest, curiosity, sincerity, receptivity, a stable attention, willingness to discover something unexpected, taking time and allow the questions and what comes up to sink in, inviting in the heart and a felt-sense of what is happening, allowing our human self to reorganize within the process, and so on.
There are also a group of inquiries I am not sure where fit in, for instance asking ourselves Adyashanti’s question what do I hope to get out of this? and is it true that this is not already here? This is a structured investigation, helping us to see what is already here. (Which they all do, by the way.)