Not agreeing

 

When I notice I am caught up in a belief-knot, I sometimes ask the one I am talking with to not agree with me. I find that to be the greatest support anyone can give me in that situation: Speaking from what is true for them, and does not align with the belief I am temporarily caught up in. It helps me shift out of it and see it as a belief only, a viewpoint that I tried to make into a solid truth.

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