Happening inside

 

Here are some simple questions:

Where do I find a sense of me as this human self? Where are it’s boundaries? Are they fuzzy? Clear? Do they change? What’s inside? What’s outside?

Do these boundaries happen within me? Do they happen within this field of awareness?

Is it true that what’s outside of these boundaries is not inside of me? Is it true it’s not happening within this field of awareness?

– o –

Where do I find a sense of I? Where do I find a sense of a doer or observer? Where are it’s boundaries? Are they fuzzy? Clear? Do they change? What’s inside? What’s outside?

Do these boundaries happen within me? Do they happen within the field of awareness?

Is it true that what’s outside of these boundaries is not inside of me? Is it true it’s not happening within this field of awareness?

– o –

Can I find boundaries of the field of awareness? Where do these boundaries go? Are they fuzzy? Clear? Do they change? What’s inside? What’s outside?

Do these boundaries happen within me? Do they happen within the field of awareness?

Is it true that what’s outside of these boundaries is not inside of me? Is it true it’s not happening within this field of awareness?

– o –

Bring attention to something or someone outside of the boundaries of me or I.

How does it appear in sensation? Sight? Sound? Thought or image?

If he/she/it is not here, can I find he/she/it outside of my own images?

If he/she/it is here, can I find he/she/it outside of my own sense fields?

If there is an image of he/she/it outside of my own sense fields, isn’t that too an image?

Does he/she/it happen within me? Does he/she/it happen within the field of awareness?

Is it true that what’s outside of these boundaries is not inside of me? Is it true it’s not happening within this field of awareness?

Can I find anything in my world that happens outside of this field of awareness?

– o –

What happens when boundaries and inside/outside are taken as real and solid?

What happens when it’s all noticed as happening within awareness?

How would it be to live from this?

– o –

Many practices invite us to explore this.

In the Big Mind process, it’s done explicitly.

Headless experiments does it directly and in a very simple way.

By exploring what’s happening in the sense fields, it becomes clear that my whole world happens within the sense fields – within the field of awareness.

Through The Work I get to see that my whole world is right here.

By just sitting, the same is revealed.

– o –

There is sometimes a sense of being “caught” in identification with a viewpoint, as something within the field of awareness.

And there is sometimes a bit of struggle here because there is a knowing that this is not true, it’s not what I really am.

This struggle comes from another belief, another identification with a viewpoint, for instance that it’s wrong.

So the struggle comes from and fuels identification as an I within experience, and this is where the questions above can be helpful.

Where is this sense of I? Where are it’s boundaries? Are they fuzzy? Clear? What’s inside? What’s outside?

Does this sense of I happen within awareness?

Does it’s boundaries happen within awareness?

Does what’s outside of these boundaries happen within awareness?

Is it true it’s not OK? Is it true that identification as something within awareness is not OK?

– o –

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  • happening inside
    • is it true this is not happening inside of me? happening within me
    • boundaries, sense of i, identifications with an i etc. – boundaries between inside/outside, me, I etc. – any image on an outside, still happening within, any identifications happening within
    • helpful to notice (big mind process, headless experiments, sense fields, just sitting, simple seeing)
    • …..

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