What I fear the most about…. is….

 

Here is a great way of identifying underlying thoughts:

What I fear the most about…. is….

What I fear the most about…. women/men/life/death/money/work/relationship/illness etc. There is no end to what I can explore in this way. It really gets to a whole world of underlying beliefs.

 

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One thought on “What I fear the most about…. is….

  1. As an addendum, this is a powerful practice to do in diads (pairs of people). Every man in the ManKind Project integration groups does something like this as part of a series of processes on dealing with fear.

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