Two ways to approach Spirit is (a) as a state, as what comes and goes, and (b) as what’s always here, and both have their place.
Especially in the beginning of the process, it seems common – and perhaps helpful – to explore Spirit as a state, as an experience, as something that comes and goes. It gives a glimpse of the reality of all as Spirit, it provides inspiration for further exploration, it gives trust that reality is perhaps quite different from how it appears when filtered through our beliefs.
At some point, this approach may get a bit old. Experiences come and go, and it’s clear that Spirit is reality itself, it’s what doesn’t come and go. So can I find Spirit right here, in the midst of and as any experience – as the person I am with, as the experience that’s here?
Christ can be seen as equivalent to Spirit, the Divine, Buddha Mind, Big Mind/Heart, Brahman, life and reality, and that’s true in my experience. Christ consciousness is life recognizing itself, releasing identification out of the story of I. And Christ does also have a particular quality, a fiery, heart centered and action oriented quality, at least in my experience.
When I explore Christ through the Heart Prayer – Lord Jesus Christ, Have Mercy Upon Me said with the breath and heart beat so it eventually is continuous day and night, or the Christ Meditation – visualizing Christ in my heart, above and below me, at both sides of me, and in front and back of me, I initially explore Christ as what comes and goes. There is a strong presence of Christ, my aura brightens up, there is a fiery quality in my heart and on top of the head, and there is a “flame” that appears in my aura on top of the head. This can in itself be important for transforming my human self and inspiring trust and faith, and it can also shift into recognizing Christ as what’s always here – independent of any particular states or experiences.
And this exploration – of Christ as what’s always here – can be continued through asking myself how is it to meet the person I am with, and the experience that’s here, as Christ? And perhaps, is it true this person, this experience, is not Christ?