I find I am drawn to be thorough with one person or topic these days.
For instance, in The Work, I am drawn to do it thoroughly on thoughts on my mother. What are the earliest and/or strongest stressful situations that come to mind? What do I find when I do Judge Your Neighbor worksheets, and inquire into the thoughts?
And I am also drawn to explore certain topics – such as my health – using different approaches. I bring it to mind and invite neurogenic tremors (TRE). I do ho’o on it. I find stressful thoughts and take them to inquiry.