I am hosting a couple travelling through. They are here for a few days, and I notice I like them, admire them, and would like to stay in touch. As they leave, they let me know they don’t want connection with me later on.
This reflects some situations in my waking life, and brings up some thoughts/beliefs in me to look at:
They don’t love me. They don’t like me.
I need their love. I need them to like me.
It’s better if the want to stay in contact.
They don’t want contact, and that means….
They don’t love me. They don’t like me. They see me as weird. They are uncomfortable around me. I make them uncomfortable.
They don’t love me, and that means….
I am unlovable. I will be alone. I will suffer. I am a failure. I will die. I will die alone.
My life is worthless. I am worthless.