What you love sets you free.
– Adyashanti, Radio Adyashanti March 6 2013.
I have noticed this too. Love is the universal healer. Love and clarity.
When I tell myself I don’t love something, it becomes “sticky” and tends to stay. At the very least, it stays in my mind as something attention returns to. And when I find love for it, or – more precisely – when I notice my love for it, there is a release.
That love may be for situations in the world, which are really my images about these situations. And the love may be for my images of what’s here in my “internal world” – what thoughts may label emotions, wounds, reactions, beliefs, hangups, addictions.