Befriending neediness

 

I notice neediness – or what a thought label neediness – as a hollow tube down the chest and into the belly.

You are welcome here. I stay with it for a while. I notice it has been resisted for a long time. It feels hurt.

How would you like me to be with you? (Love, patience, connection.)

What are you really?

I notice the resistance to the neediness. You are welcome here.

Thank you for protecting me. Thank you for your devotion. Thank you for your love.

How would you like me to be with you? (Respect, understanding, empathy.)

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