Byron Katie: They’re not an enemy

 

Frustration, anger, sadness — those feelings alert you it’s time to wake up. That’s what feelings are for — they’re a gift, they’re not an enemy. Just like thoughts are a gift — they’re not an enemy.
– Byron Katie

Related posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.