Frustration, anger, sadness — those feelings alert you it’s time to wake up. That’s what feelings are for — they’re a gift, they’re not an enemy. Just like thoughts are a gift — they’re not an enemy.
– Byron Katie
Frustration, anger, sadness — those feelings alert you it’s time to wake up. That’s what feelings are for — they’re a gift, they’re not an enemy. Just like thoughts are a gift — they’re not an enemy.
– Byron Katie
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