Is this outside of me?

 

Is this outside of me?

This sound? This person? This mountain? These clouds? This discomfort? This illness?

It’s a simple question, and it can evoke (what a thought may call) a quite significant shift – inviting what’s already here to notice itself.

This is a question used in the Big Mind process, and probably in other forms of inquiry. And it can be used in a very simple way, on its own, too.

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