The fear that impermanence awakens in us, that nothing is real and nothing lasts, is, we come to discover, our greatest friend because it drives us to ask: If everything dies and changes, then what is really true? Is there something behind the appearances? Is there something in fact we can depend on, that does survive what we call death?
Allowing these questions to occupy us urgently, we slowly find ourselves making a profound shift in the way we view everything. We come to uncover in ourselves “something” that we begin to realize lies behind all the changes and deaths of the world.
As this happens, we catch glowing glimpses of the vast implications behind the truth of impermanence. We come to uncover a depth of peace, joy, and confidence in ourselves that fills us with wonder, and gradually breeds in us a certainty that there is in us “something” that nothing destroys, that nothing alters, and that cannot die.
– Sogyal Rinpoche
And that “something” is not really a thing. It’s what all experiences happens within and as. And that too is just a thought, an idea, an image.