Until it’s not attractive any more

 

When I do something, or react a certain way, it’s not only because of habits, but also – or more so – because I see a value in it. I think I am getting something valuable out of it.

The solution is to thoroughly see through my stories, and find what’s more real.

For instance, when I go into drama, what do I perceive I get out of it? Which deficient self is triggered, and what do I find when I look for it? Which stories trigger the drama? What are my stories about the drama itself? (Juicy? Alive? Exciting?)

As I explore what’s really going on and see it more clearly, the attraction softens and may fall away.

 

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