Natural Rest, Love, and Healing

 

I am healing – from CFS, brain fog, (what looks like) PTSD, and many losses – and see that the next step for me is to meet what’s here with love. Meet the symptoms with love. And meet my reactions to it – mainly fear – with love.

I can do that through natural rest. Resting with the sensations, and the images and words. Allow and notice. And notice it’s all already allowed. This is a form of love. I can also ask simple questions about the sensations, images, and words, to clarify that that’s what they are, and clarify what they are not. This may support resting with what’s here.

I can do it through ho’oponopono with the symptoms and the fears.

I can do it through holding satsang with them. You are welcome here. Thank you for protecting me. Thank you for your love for me. What would satisfy you forever? What are you really? 

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