Thinking is difficult, that’s why most people judge.
– attributed to CG Jung on the internet
This may or may not be an actual quote from Jung. My guess is that it isn’t a quote by him since it doesn’t quite sound like something he would say. It sounds too judgmental!
I would rather say that familiarity is what dissolved judgment. When I understand and am familiar with another person’s history and situation, it’s difficult to judge. For instance, after working with several people with trauma and addictions, judgment doesn’t really come up. It just seems very understandable why they are struggling the way they do. And the same for me, with the ways I struggle. And the same for other people I know. We are all in the same boat here.
At another level, I would say that feeling is difficult, that’s why we judge. When I want to escape an uncomfortable feeling, one of the ways I do that is by judging myself, others, and life. And when I notice, meet, and feel that feeling, and open to it, the need to escape it tends to soften and dissolve, as does the impulse to judge.
Why is it difficult to feel certain feelings? It’s not due to the feeling itself. That’s just a sensation. It’s because of the images and words the mind associated with these feelings, and the mind taking these are scary and real. That’s what makes a sensation or feeling scary, and something we want to avoid at almost any cost. And one of the ways we avoid feeling is by going into thought, and sometimes into judgment of ourselves, others, or the world.