With fatigue many hangups surface that I previously could override. Procrastination is one of these.
Here are some ways to explore procrastination using the living inquiries:
AI: Can I find the threat in doing X?
UI: What does this procrastination say about me? Can I find this deficient self?
AI: Can I find the threat in not doing X?
CI: Can I find the compulsion to do X?
CI: Can I find the compulsion to not do X?
And some mining to get at underlying stories:
What’s the worst that can happen if I don’t do X?
What’s do I fear would happen if I do X?
What’s the best that can happen if I do X?
What’s the best that can happen if I don’t do X?
I usually look at the threat in doing X. I look at the image of what I need to do or me doing it, and see if there is a reaction. If there is, I feel that reaction / sensation. I look at associated images and words. I may do some mining. I go back to feeling the sensations.