As I explore Vortex Healing (VH) more, I see how it can be woven into daily life.
When I do inquiry sessions for myself or others, there are times when VH naturally fits. For instance, to calm the mind and ground at the beginning of the session. As something comes up during the session, including body contractions (run VH on what comes up or the contraction). At the end of the session for integration and calmness.
When I walk, drive, rest, before falling asleep, or after waking up, it’s easy to do some VH on whatever issues are current for me or whatever the intelligence behind it sees as highest priority.
Whenever something comes up in daily life – emotions, deficiency stories etc. – I can take some time to use VH on it. I can ask to be shown what it is about, and also for healing.