Happiness, meaning, contentment

 

There is a difference between happiness, meaning, and contentment.

Happiness tends to come from events matching our desires and wishes. We get what we want. The good thing about happiness is that although – or since – it’s fleeting, it’s often pretty easy to come by. A good movie, a nice walk, a delicious meal, a beautiful sunset, spending time with people we like, getting anything we want, and much more can trigger happiness.

A sense of meaning may require a bit more work. It’s requires some engagement, intention, and clarity about what’s meaningful for us. It can be contributing to society or life, creating and sharing something, developing connections with loved ones, bringing up children, a spiritual path, and much more. A sense of meaning tends to be more lasting and less dependent on circumstances. (Apart from what we “pay into it” through our engagement).

Contentment is a bit different from both happiness and meaning. There are many ways to talk about or explain contentment, and here are some that come to mind for me. It can come from integrity and following the inner guidance, the quiet voice. It can come from a sense of wholeness as who (as a human being) and what (Spirit, Big Mind) we are. It can come from a basic (stable) awakening. It can come from having healed whatever temporarily covered up the contentment that’s always here. As with meaning, contentment is somewhat independent of life circumstances. And to the extent there is awakening, embodiment of that awakening (realignment of our human self), healing, and maturing, it’s more independent of life circumstances.

We are born with a certain baseline for respectively happiness, sense of meaning, and contentment. And at the same time, we can invite in each of them. We can arrange our life so we have more moments of happiness. We can engage in meaningful activitites and bring more sense of meaning into our life. And we can explore healing, maturing, awakening, and embodiment and find a deepening sense of contentment that way.

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Initial notes……

  • happiness, meaning, contentment
    • happiness
      • from events matching wishes, hopes
      • temporary, then back to baseline
      • sometimes just receive, not much engagement required
    • meaning
      • more lasting, independent of happiness-fluctuations
      • from engagement, actions
    • contentment
      • from sense of wholeness as who + what we are
      • even more independent of circumstances
      • integrity, following guidance etc.
      • ….

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