Doing vs allowing

 

When “I give a Vortex Healing session, I notice two different orientations I can operate from.

One is to gently use my intention to guide the process, notice what I sense and be receptive and adjust the session accordingly, notice that the divine is guiding and doing the healing, enjoy watching the process, and find gratitude for being allowed to be part of the process.

Another aspect of this is noticing that it all – the giver, the recipient, the channeling and everything else – is happening within and as the divine. The divine plays all the roles.

The other is to be caught in the “doing” of it. Whether it’s the minimal “doing” of using my intention, sensing what’s happening, and adjusting my approach based on that feedback. Or a more course “doing” of feeling “I” am responsible for the outcome, or overly question or be self-conscious about the process, or something else.

The first tends to come with a sense of flow and ease, and the second with stress and exhaustion. A gentler touch is not only much easier but it, most likely, allows me to be more of an open channel and not get in the way of the process.

As so often, this applies to other situations and life in general. It’s stressful and can be exhausting to be caught up in the “doing” and being a “doer”. And there is often a sense of ease and flow when we have a gentler touch and can step out of the driver’s seat in the mind.

How can we explore this more intentionally? One quite effective way is through inquiry, for instance the (Buddhist-informed) Living Inquiries. Here, I get to see how my mind creates its own experience of being a doer, how the charge in it is created (making it seem important to be a doer, and making it seem real), and perhaps the fears in stepping out of this role.

Other approaches I am familiar with is Breema which allows for this exploration and stepping out of (thinking that we are in) the driver’s seat. And the Big Mind process and Headless experiments which gives us a taste of what we are. And I assume it does tend to come naturally, over time through Vortex Healing and the feedback and awakening inherent in that process.

In general, any approach that allows for some awareness and exploration of this dynamic is likely helpful, as is any approach that invites in awakening – and healing of whatever in us thinks it needs to be a doer to stay safe.

Related posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.