What I exclude from oneness

 

I may generally notice and realize that all is the divine, and yet I sometimes exclude something from it.

That points to an unresolved issue in me, something in me that I can invite in healing and awakening for.

Not surprisingly, when it happens, it’s sometimes more visible to others than it is to myself. It sometimes takes someone to point it out to me before I take it seriously. (And I may, at first, feel a bit defensive when it’s pointed out to me. Although I secretly know it’s true and I am grateful.)

I exclude something from oneness in my view and in my behavior. I perceive or act as if something or someone is not part of oneness. As if it’s somehow excluded from the divine.

It’s very natural, it’s very ordinary, and it’s probably a part of any awakening process.

It reminds me to keep going with the awakening, healing, and embodiment. It’s a reminder to include more and more parts of me in the awakening and healing.

How does it look? Here are some examples:

I see someone inn the world my conditioning doesn’t like, reject and condemn them, and “forget” that this person is also an expression of the divine. (When I recognize the oneness also here, I can still condemn an behavior and take appropriate steps to prevent the person from harming others. But I don’t need to condemn or reject the person, and I don’t need to forget that this person too is the divine.)

I reject something in myself. I avoid feeling it. I may not (like to) acknowledge it’s here. I see it as a problem. I may ignore it or try to get rid of it. I ignore my knowing that this too is the divine, and (mostl likely) do so to avoid pain.

I made a bad decision at a crossroads in life. I even went against my clear inner guidance. And I tell myself I went against what life or the divine wanted me to do. I am caught in regret and self-blame. And I am unable to see that this too was and is the divine. That this too was, in a sense, divine will. I may also overlook that this experience can helps me to go deeper – in healing, humanizing, maturing, awakening, and embodiment.

When I remind myself that “this too is the divine”, notice it, and allow it to sink in, it’s the context that changes. And this shift allows me to relate to it differently. Often with less reactivity and with a little more sanity and kindness.

Recognizing these people, parts of me, and situations as the divine doesn’t rule out sane and decisive action. On the contrary, it helps me be more clear and grounded in how I relate to it and in my actions.

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