Everything belongs: an essential part of healing and awakening

 

I assume that in each of us, there is a wish to belong. Something in us desire to belong to our family and our community, and also to the Earth and ultimately existence as a whole.

The good news is that we already belong. Although sometimes, we don’t notice because of our wounds, traumas, beliefs, and identifications.

Everything belongs. Everything belongs where and as it is.

Discovering this is an essential part of healing and also awakening.

In a conventional sense, we can find a community and a place where we feel we belong, and we can actively cultivate this sense of belonging.

Beyond this, we can find that we we belong to humanity, Earth and the universe since we grew out of it and are intrinsic parts of it. We are the local eyes, ears, thoughts, and feelings of the universe. We belong to existence. (Deep ecology, ecopsychology, Practices to Reconnect, Epic of Evolution, the Universe Story, Big History etc.)

We can find that all the parts of our human self belong to us. What we see in others and the world is also here. And we can get to know and create a partnership with these parts of us. (Parts work, Big Mind process, voice dialog etc.)

And we can find that everything that happens belongs. It’s all happening within and as what we are. (Headless experiments, Big Mind process, Living Inquiry etc.) Another angle is to say it’s all Spirit, or flavors of the divine, and expressions of the divine.

So how do we go about finding that it all belongs? In general, it’s a process of actively noticing and cultivating the belonging that’s already here, and seeing through and unraveling beliefs, emotional issues, and traumas telling us we don’t.

And, yes, even a feeling that we don’t belong belongs.

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