Buddhist fundamentalism

Thursday, December 25th, 2008

sakyamuni2-1-2-1

Fundamentalism happens whenever we take a story as true, and since we have a tendency to do that, we find fundamentalism in anything from “she should do the dishes” to politics and religion of any stripes.

So how does it show up in Buddhism?

It may show up in a relatively innocent way in how we see the founder of Buddhism. Do I really believe that Sakyamuni Buddha was a historical person? There is no historical data to support it, apart from Buddhism itself. He may well be a fictional person or a composite of several. At the very least, his life story is most likely changed and refined to function as a teaching story.

Just as with Jesus, the truth is that we don’t know if such a person existed. But we do know that in both cases, the stories about their lives are wonderful teaching stories. They reflect an inner truth. They are about us, when we embark on a spiritual journey.

The same is of course the case with the original teachings. According to Buddhism itself, they were transmitted orally for five hundred years before written down. How likely is it that they were transmitted accurately? Not very. Of course, whenever they were transmitted by someone where reality had awakened to itself, it means that there is a better chance of clarity in the teachings, and they may be very helpful. But it still doesn’t mean they reflect the original teachings very accurately.

And the same is the case with any of the Buddhist teachings. As soon as any of the maps, models, or pointers is taken as true, there is fundamentalism. They may be very helpful in a  limited and practical way - as a pointer for exploration - but that is about it. They are medicines, each one aimed at a particular condition, and have no value outside of that. (Apart from as entertainment, of course, as any story.)

The great thing about Buddhism is that it has a big fat exit sign built into it. From the very beginning, they said don’t take any of it as true. Use it only - and at most - as a pointer for your own exploration.

In a practical sense, I can then notice if and when I take any Buddhist story - or any story in general - as true. For instance, what expectations do I have about the path? Do I expect it to be slow or fast, gradual or sudden, difficult or easy? What happens when I take any of those stories as true? What am I hoping to get out of taking it as true? (A sense of security? Being a good student?) How would it be if I didn’t? What are the truths in the reversals of those stories?

I may find that whenever I take any story as true, even the most basic teaching stories in Buddhism, there is an identification with a story and an identity. A sense of a separate I - an I with an other - is automatically created. There is a view and identity to protect. (The “true teachings” of Buddhism! A “good” Buddhist student or teacher.) There is an identification firmly within content of experience. Everything is filtered through that story, and it may well become a self-fulfilling prophecy as well. I act as if it is true, so it becomes true to the extent possible.

Whenever there is a sense of stress or tension, I am most likely attaching to a story as true. What is my belief? Is it true? What happens when I take it as true? How would it be if I didn’t? What is the grain of truth in its reversals?

(more…)

Tara emerging from a rock

Monday, December 22nd, 2008

During the last 35 years people around Pharping in the southern part of the Kathmandu Valley have noticed that an area of a cliff began to slowly bulge out. It began to look more and more like Tara, the female buddha. At the same time the form of Ganesh also appeared. The place is just below the Asura Cave, sacred to followers of Padmasambhava. I have seen it many times over the years, and can attest that it has gradually become more distinct.

- from Blazing Splendor, the blog of Erik Pema Kunsang 

Anything happening is an opportunity to investigate…

In this case, I can explore this emerging Tara (and Ganesh) as a projection. I can find whatever I see out there also right here. 

What do I see there? Do I see Tara, an aspect of the Buddha mind? Do I see mystery and magic there? Do I see deception? Do I see gullible people? 

If I see Tara, can I find it here? Can I find a compassion that is unfiltered by stories? A kindness towards whatever is happening… towards experience, myself, others? Can I notice what arises in each of the sense fields as emptiness? As awakeness itself? Insubstantial? 

If I see devotion, can I find it here? Yes. I can find devotion to stories, whenever I take them as true. And I can find devotion to truth, to sincerely find what is more true for me within the realm of stories, and also what is more true for me than any stories. 

If I see mystery and magic, can I find it here? I find mystery in… Anything existing at all. In whatever is happening. In awakeness. In the play. 

If I see deception, can I find it here? Yes. I deceive myself whenever I take a story as true. (In this case, if I take any story about this as true, I deceive myself.) 

If I see gullible people, can I find that here? Yes. Again, I am gullible whenever I take a story as true. And I am gullible when I am not smart about how I go about certain situations. And again, I can find several specific examples. 

(more…)

Feeding Your Demons: Ancient wisdom for resolving inner conflict

Saturday, September 20th, 2008

I have read about half of Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione, and am as impressed by the book as I am by the practice. It is beautifully written, simple, insightful and always very practical and helpful.

The five steps of the practice itself is outlined at her Kapala Training website.

Aspects of demon feeding

Tuesday, September 16th, 2008

A draft that didn’t go further… (too many points to flesh out!

(more…)

Feeding your demons

Tuesday, September 2nd, 2008

Here is an excellent practice on feeding your demons, adapted from the Tibetan chöd practice by Tsultrim Allione. The link goes to an excerpt in Tricycle from her book on the same topic.

Her version of the practice is quite similar to the Big Mind process, although goes far beyond in some respects.

For the benefit of all beings

Monday, June 23rd, 2008

The basic Buddhist pointer of living for the benefit of all beings has a great deal of different effects.

It places my life in a larger context. It reminds me that I am a part of this world, of this larger social and ecological whole. It is not all about me.

It helps me see that my life not only influences myself but also everyone around me and rippling out from there in ways I cannot know.

It brings a shift from working against situations (complaining, resistance, victim role, making someone wrong, sense of drama) to working with situations (receptivity, open heart, sense of ease and simplicity, practical solution focus).

It invites in a sincere well-wishing for all of me and the larger whole. (If there is well-wishing here, it meets whatever happens in this human self and the wider world.)

It helps me see that just a small shift here, even just in intention, is a shift in the world as a whole. It brings about a shift in how I relate to myself and the wider world, and that benefits myself and those around me, and ripples out from there. It helps me appreciate the value and effect of small moves.

It may look like a noble aim, but it is really just a very practical and simple tool. It makes my life much simpler and easier in daily life.

In practical terms, it is a simple prayer or a setting of intention: May this practice benefit all beings. May whatever I am doing benefit all beings. May this life benefit all beings.

(more…)

No escape

Friday, March 7th, 2008

As Pema Chödrön says, there is a wisdom in no escape.

We notice that content of experience is what it is, right now, and that identifying with resistance to it only creates drama and suffering, so I may as well fully allow it, in a wholehearted way, as it is, as if it would never change.

And we may also notice that the sense of no escape is created from wanting to escape, in three ways.

First, without the thought of escape, there is no thought of no escape.

Then, by identifying with the thought of wanting escape, we try to escape, and realize it cannot be done.

And finally, identifying with the intention of escape is exactly how we are trapped in a sense of no escape.It brings identification firmly within content of experience, in this case the thought and intention and attempts of escape, so our identification is trapped within content of experience. We take ourselves to be an object in the world, at the mercy of the whims of a world living its own life.

Yet, as soon as identification is released out of this identification, there is an escape. When we fully allow experience as it is, including resistance to experience, there is a release of identification out of content of experience.

We find ourselves as that which experience happens within, to and as.

We find ourselves as that which is inherently free from any experience, allows all experience, and that all experience happens within, to and as.

We find ourselves as that which doesn’t need to escape. It is already free from it, so there is no need to escape that which does not bind. And it is already any content of experience happening, so there is no need to escape that which is not Other.

So to summarize:

  • The wisdom of no escape is to realize that what is, is. The content of experience, here now, is what it is. Trying to escape it only creates drama and suffering. Fully allowing it invites in a sense of peace and clarity.
  • The sense of no escape is created in three ways.
    • Without the thought of escape, no thought of no escape.
    • It is the trying to escape, which brings us to notice that there is no escape.
    • And it is the identification with that thought of escaping which traps us in the first place. It brings identification firmly within the world of form, so we are trapped within it and the whims of this world of form.
  • As soon as we fully allow content of experience as it is, as if it would never change, identification is released out of content of experience. We find ourselves as that which content of experience happens within, to and as. As that which is already free from content of experience, because there is no identification with the thought of escape, because it is that which the ever changing world of form happens within, to and as, and because content of experience is not Other.

Karma

Monday, March 3rd, 2008

A few things about karma, aka cause and effect…

  • It is instant, happening here now. Said one way, I relate to all content of experience in a similar way, including this human self and the wider world. If I get caught up in reactiveness, a closed heart, a fixed view, then that is how I relate to my human self, those around me, the rest of the world, life, the universe, God and so on. And the same if I relate from receptivity and an open heart. The way I act towards others is a sign of how I habitually relate to myself. The karma is instant, in that sense.
  • Whenever there is an identification with a pattern, it is reinforced. The groove is deepened. A pattern is taken as I, fueled, lived from, and becomes more of a habit.
  • Patterns of an open heart and receptivity leads to happiness and a release from suffering. And patterns of reactivity, a closed heart and fixed view leads to suffering. This happens in many different ways. For instance, an open heart and receptive view tends to give a sense of connection, intimacy, recognition, empathy, joy in other’s happiness. And it also gives less sense of a need to protect any particular story or identity. Both tends to release suffering and open for a sense of quiet joy. It also makes it easier to release identification out of content in general, and notice what we are, which is a more complete release of suffering.
  • Karma shows up in my relationship with the wider world. How I treat the wider world determines, to some extent, how I am treated back. In my immediate relationships, how I treat others is how they tend to treat me. (The post card effect.) And as a part of larger social and ecological systems, the way I influence the health of these impacts me and those within my circle of care, including generations of offspring.
  • The story of karma is a teaching and practice tool. It is a guide for noticing the effects of our actions in the world. Take responsibility for our actions. Treat others the way we would like to be treated in their situation. (Golden rule.) And act from enlightened self-interest.
  • And if we look a little closer, we may find that everything has infinite causes and infinite effects. I may not find any individual or local “doer” here. Only infinite effects stretching back to beginning of time and out through the extent of space.

Trigger for this post: Reading the section on karma in “Buddhism for Dummies” which I thought left a few things out.

Human self as the finger pointing to the moon II

Thursday, February 21st, 2008

st-john.jpg

Buddhism and Christianity both use a “pointing beyond itself” analogy.

In Buddhism, it is the finger pointing to the moon. The teacher, teachings and practices point beyond themselves to what we really are, this awakeness with a content which is awakeness itself. Don’t mistake the finger for the moon.

In Christianity, it is the humility to realize that it is all from God. Nothing happens here which is not from God.

This also shows where the traditional teachings sometimes don’t go quite as far as they can.

In Buddhism, it is not only the teacher/teachings that are the finger pointing to the moon. It is also this human self. When it points to itself as the final truth of what it really is, it is deluded. When it notices that it is already and always pointing to awakeness as what it really is, it is awakened.

In Christianity, it is not only that I as a human being give all credit to God. It is also that God is all there is. It may appear that there is a human being here, with a separate I, but there is nothing but God. There is no separate I here, only God.

In both cases, this human self becomes a finger pointing beyond itself.

And this shift has to be thorough for it to be real. For this human self to really notice what is already and always is.

(Leonardo’s beautiful painting of St. John the Baptist shows him pointing up. He has to point somewhere, so it may as well be up. But it is really in all and no directions.)

Human self as the finger pointing to the moon

Thursday, February 21st, 2008

fingerpointingtothemoon-hotei-sozangenkyo.jpg

Practice, at least the one aimed at seeing what we really are, is a strange process of the human self pulling the rug out from under itself. From taking itself as a doer, to see that there is only doing.

Or we can say that it is a process of shifting from the human self pointing to itself as the final truth of what it is, to pointing to awakeness/Ground as what it really is.

The human self notices that it always and already is a finger pointing to the moon.

What a strange thing.

Blogisattva Award Nominees

Wednesday, February 20th, 2008

The Blogisattva Award Nominees have been announced!

Here are the blog of the year nominees:

Michael died last month, so I find it especially poignant to read through his blog… a good reminder of impermanence, and of the courage available to us even in difficult times.

I also see that Mystery of Existence is honored with four nominations! Best achievement blogging on Buddhist practice or Dharma, best achievement blogging on matters philosophical and psychological, and twice under best philosophy or psychology post.

Forms of prayer

Tuesday, February 19th, 2008

Any tool is fair game, as long as it works and seems appropriate to the situation.

Many nondual folks are familiar with contemplative prayer, visualizations, heart prayer, Christ meditation and similar forms on prayer where a receptivity to and invitation in of the soul level is the main emphasis, possibly shifting into realized selflessness in glimpses or more thoroughly.

The more common forms of prayer, those where we ask about something specific, also have their place. They are a part of any comprehensive toolbox. They can be used as in Buddhism, to ask for awakening for the benefit of all beings. This sets a clear intention, which in turn helps reorganize and align our human self with this path and may even have effects beyond that.

And of course, prayers for the health and well-being of ourselves and others have their place. Again, they help realign ourselves with that intention. And it opens our heart. It opens for a sincere well-wishing for ourselves and others. And both of those spill over into our actions.

As with visualizations, these forms of prayer may (or may not) have an effect beyond how it works on us, in how the world shows up on its own.

In either case, the effect it has on us is more than enough reason to sometimes engage in them.

They set a clear intention for ourselves. They help realign us with that intention. They open our heart. They open for sincere well-wishing for ourselves and others.

And sometimes, especially in extreme situations, they may be comforting if that is what we need.

(And if not, if we are invited into being wholeheartedly with what is coming up and we use these forms of prayers as an escape, they - and anything else we do to try to escape - are likely to not work.)

Synchronicity: shadow of ethics

Saturday, February 9th, 2008

I did a brief exploration of the shadow of the Buddhist precepts a few days ago, and it turned out that this was one of the topics of Arny Mindell’s class earlier today.

We each have our personal ethics, whether we are aware of it or not. And as he hinted at, it is meant for ourselves. If we don’t pick it up, it is still around, but we assume it is for others. It is the classic it happens, it can’t be for me, so it must be for everyone else.

Then he talked about the denier of the ethics, both our inner denier and those in groups who take on the role of the denier. This is the voice that asks why, how, when? The voice that criticize and question the ethical guidelines.

How do we relate to this denier? Do we squash it? Disown it? Listen to it? Find the validity of what it has to say? Find a perspective that hold the truth in the initial ethics and the view of the denier? Refine our ethics?

The voice of the denier is essential. It helps us see our ethics, question it, refine it, explore the larger landscape, and much more. It also helps us not get trapped in the shadow of the ethics, disowning in ourselves whatever doesn’t fit with our personal ethics, whether we are conscious of this ethic or not.

One way of exploring this is by noticing our personal ethics as it shows up in daily life, explore the views that criticize it, and then find ourselves as that which holds both. (Process Work has exercises that makes this come alive, and also helps us find our deeper ethics, the ones just emerging, the ones not quite conscious yet.)

Another way is to explore the reversals of our ethics, as I did with the Buddhist precepts. What is the grain of truth in them? In what ways are they sometimes better? What is the gold in these reversals?

What is the gold in the shadow of our ethics?

Living the dream

Friday, February 8th, 2008

It is interesting to see how dream themes come up in the days before and after a dream. I noticed yesterday, the day after the Himalaya dream, a pattern that I only later connected with the dream.

For a few days, I had purposely gone into stressful thoughts to take them to inquiry, and also gone into unpleasant emotions so I could fully allow them and be with them., and noticed I had gotten a little stuck in that mode. So I decided to do some heart centered practices to lift it up a little, including the practices of rejoicing in other’s happiness, and prayer for the happiness and awakening of all beings, that I know from the Tibetan tradition.

I then realized that this mirrors exactly the dream. I purposely went down into the abyss, into the stressful thoughts and unpleasant emotions. And then climbed up to the top of the plateau again using a rope ladder, guided by a Tibetan teacher. Or as it happened that day, climbed up using a simple made-made device, the practices, and guided by Tibetan teachings.

Inquiry: It is better to not filter Buddhism through New Age and Christianity.

Tuesday, February 5th, 2008

It is better to not filter Buddhism through New Age and Christianity. (Distorting it.)

(more…)

Karma

Monday, February 4th, 2008

Another look at karma, and how it is and isn’t, and is personal and universal, belonging to the part and the whole.

As with any maps, models and stories, the story of karma is a practical tool only, a tool that helps our human self to orient and navigate in the world. A tool that can be more or less useful depending on what we want to use it for. There is no value or truth in it beyond that.

And we can say that karma is and isn’t.

It is, because there is, obviously, cause and effect in the conventional sense.

It isn’t, because there is only what is here now, the five sense fields and what appears in each one. Anything else comes from the inside of a story. Past, future, time, continuity, space, extent, causality, all that is only found on the inside of a story.

It is individual, because we can find, in a conventional sense, causality within the boundaries of this human self. We see how thoughts and decisions are followed by actions in the world, and so on. It is also individual as a practical ethical tool, inviting and helping the human self to live in a more ethical way and follow the golden rule more easily.

It is universal and of the whole, because everything has infinite causes and effects, reaching back to the beginning of the universe and out to its furthest reaches. What we see locally, including what appears as local causes and effects, are just the local effects of movements within the whole.

So karma, cause and effect, exists in a conventional and practical sense. If we look a little closer, we cannot find it in our immediate experience. It can only be found on the inside of a story.

It is individual, again in a practical and conventional sense. And it belongs to the whole of the world of form, in that everything happening locally has infinite causes and effects, and is a manifestation of the movements of the whole.

And we can find all of this here and now, in our own immediate experience. How is it true for me, here and now? What do I find when I look for myself?

Buddhism for Dummies

Monday, February 4th, 2008

buddhismfordummies.jpg

I just started looking at Buddhism for Dummies, and it seems to be an excellent book, written in a way that honors and is faithful to the traditions, yet in a very simple and ordinary language, and always very practical.

If anyone asks me for a good book about Buddhism, I am going to recommend this one. And I am going to read it myself as I have benefited a great deal from the brief sections I have read so far.

When the tagline says “a reference for the rest of us”, I read that as “a reference for all of us”.

Gaining insight from the content of accusations

Monday, February 4th, 2008

I read a great post from Vince on how to relate to accusations.

One thing I would like to add to the list is gaining insight from the content of the accusations. In this way, we benefit from the content, and the other person benefits from feeling heard and acknowledged.

(Few things are as annoying as being caught up in reactivity and sharing it with someone who just goes into equanimity without relating to the content of what we have to say.)

Anything anyone has to say about us has, inevitably, some grain of truth in it.

How can I find it in myself? Can I find three or more examples in my own life where it is genuinely true for me, maybe even in how I relate to this person right now?

Why is it better that this person said this in exactly this way? Can I find three genuine examples of why it is better?

Milarepa: Magician, murderer, saint

Sunday, February 3rd, 2008

milarepamovie.jpg

I was fortunate enough to see the new Milarepa movie tonight, made by Neten Chokling who was one of the actors in The Cup and assisted with Travelers and Magicians.

Since I have been exploring the early part of the chain behind “deluded” actions lately, that was one of the things that came up for me.

Especially, how, when we unravel what is behind motivations, the ones stemming from a sense of an I with an Other, we find first fear, and then love.

In his case, fear of losing his mother (she threatened with committing suicide if he didn’t take revenge on the village), fear of what may become of him (they had lost their family fortune), fear of not getting his girl (he was poor, she more affluent). When I look for myself, I find that these types of fears are often behind ill considered actions, and also reactivity and reactive emotions. (Anger, frustration, despair.)

And going behind that fear, there is love. In his case, love for his mother, his father, his sister, himself. Love for those he included in his circle of us, which probably shrank due to how his family was treated by most others in the village.

And of course, behind the fear and reactivity, we find beliefs. A sense of being a separate self, beliefs in justice, in wanting a good life, and so on.

And mixed in with it all, pure innocence. Pure innocence in believing certain thoughts, just because most people around do it. Pure innocence in acting from fear, because this fear is inevitable when we take ourselves to be an I with an Other. Pure innocence in this fear taking the form of anger, hate, despair and wanting revenge, because that is inevitable when we resist the experience of fear, and also when it gets mixed up in typical beliefs. Pure innocence in the love that is behind it all, because that love is what we are. Pure innocence in filtering that love through a boundary of us and them, because that is inevitable when there is a sense of a separate I. Pure innocence in where that boundary falls, because that comes from culture, family and where we are in terms of maturity.

The story, as any other story, is a mirror for myself. Can I find what I see in Milarepa, his path, and in the people around him, in myself?

Where do I find the confusion? Being caught up in a sense of a separate self, and everything that comes from that? Where do I find the turning point? The situation or situations where I went far enough in acting from confusion, reactivity and beliefs that it stunned me, invited me to see if there is another way.

And in the sequel, which is about his training and awakening process, where do I build up stone towers just to have to dismantle them again, or having them dismantled for me?

Aspects of tong-len

Friday, February 1st, 2008

Some aspects of tong-len

It invites me to find in myself the confusion I see in others, and see in others the clarity I find here.

It invites in a receptivity to any experience, even those I would rather not were here.

It invites in a sense of us, a sense of a seamless field we all happen within and as.

In other words, it helps me notice more of the fullness of who I am, as a human being, it gives a taste of fearlessness towards experience, and it releases identification out of content of experience, inviting me to notice what I already am.

In terms of the three centers, I see that it invites in a receptivity of mind, heart and feelings. Recognizing myself in others, opening my heart to all of us, and a felt sense of our shared humanity and existence.

Of course, all of this can be expressed in a more technical language, but why not stay with the simple words? Those that are a little closer to immediate experience.

Attachments

Friday, February 1st, 2008

Buddhism often talk about attachments to things in the world, and how this creates suffering.

But is that really what is going on? What is it an attachment really to? And what is an attachment?

When I explore this for myself, I find that what appears as an attachment to things in the world is something a little different.

Any attachment is to a story only. And this attachment is really an identification with a story.

The core story is that of an I with and Other, which is then fleshed out with other stories.

And I am identified with these, I take myself as these stories. I am this I with an Other, I am a living being, an object in the world, has a certain gender, age, from a specific ethnic background, has certain interests, skills, values, and so on.

I believe I am this human self, so am naturally attached to its well-being and aliveness. (Nothing wrong with that, although the added drama around it may be uncomfortable.) I believe people shouldn’t lie, so am attached to people speaking the truth. I believe a certain type of food will give me comfort, and that I need comfort, so appear attached to that food. I believe an intimate relationship will give me nurturing I cannot find any other way, and that I need that nurturing, so I am attached to having intimate relationships.

Our stories about what is and what should be often do not align, so attachments to stories create a sense of drama and discomfort. This is of course fine. But eventually, there may be an impulse to take a closer look at what is going on, and explore working with attachments.

One way of working with attachments is to explore impermanence.

Exploring impermanence has two effects. It invites in a disidentification with stories. And also a realignment of the stories we use in daily life, whether we are identified with them or not, to more closely reflect impermanence. In both cases, there is a release of attachment to having things a particular way. There is less of a war with what is, as Byron Katie says. (Although she uses a direct inquiry into the beliefs themselves, not this particular approach.)

We can explore it outside of stories, through directly see impermanence in the different sense fields. By getting familiar with impermanence in this way, we see that our stories are not true so there is a disidentification with them, and the stories we use realign as well. (This one is important for the disidentification part, less so for the realignment.)

We can also explore impermanence within stories, the impermanence of the universe, earth, humanity, civilizations, individuals, relationships and so on. This helps us realign our stories, and the larger perspective can also give a certain disidentification with stories. (This one is important for the realignment part, but maybe less effective for the disidentification.)

And we can investigate stories directly. We find a should which clashes with our stories of what is, and take it to inquiry. Is it true? What happens when I believe it? Who would I be without it? Can I find the truth in its turnarounds? This invites identification to be released out of the story.

A third way of releasing identification out of stories is to notice what we already are. We can use the sense fields to explore impermanence, see how all content of awareness comes and goes. But something does not come and go. What we really are does not seem to come and go. What is it? What is it that does not come and go? Or we can use the headless experiments to find ourselves as a no-thing full of whatever happens, or the Big Mind process to find ourselves as Big Mind.

There are of course lots of ways to explore attachments. These are just the ones I happen to be most familiar with right now.

So a quick summary:

  • Attachments to situations or things in the world creates drama and suffering, because everything is living its own life and is in flux. We get what we don’t want. We don’t get what we want. We don’t lose what we have but don’t want. We can’t hold onto what we want to keep.
  • This attachment is really an attachment to stories about what is and should be. And this attachment to stories is really an identification with them.
  • We can work with this in two ways. First, by realigning the stories we use, whether we are identified with them or not, with everything living its own life, on its own schedule, and being in flux. Then, by inviting identification to release out of these stories altogether. Realignment without disidentification only works up to a point since the world always will show up differently from our stories about it. There will be a certain amount of drama and discomfort left. Disidentification without realignment will release the drama out of it, but the stories our human self uses in its daily life will not be as closely aligned with the world as they can be. Both are important.
  • And there are several tools for working with attachments in these ways. One is The Work which directly addresses the beliefs, broadens the scope of stores we have available to us through the turnarounds, and invites in a release of identification with the stories. Another is exploring impermanence through the sense fields, which invites in a release of identification with stories, and some realignment of these stories. And we can also find ourselves as that which is already free from identification with stories, through headless experiments, the Big Mind process, or finding ourselves as that which does not come and go in the midst of all content of awareness coming and going.

(more…)

Buddhist Visions

Friday, January 25th, 2008

hell.jpg

Our local art museum has an exhibit on Buddhist art called Buddhist Visions, focusing especially on depictions of heaven and hell.

So as with anything else, as usual, this is about what is happening here and now.

Heaven is here. Hell is here. The bardos are here. Whatever happens after we die, as described in the Tibetan Book of the Dead, is here.

It is a projection of stories happening here now, into past and future. And it is a projection of dynamics happening here now, into past and future, or another location in space.

There is a story here, about heaven, hell, creation, what happens after death, and I see it as reflecting something really out there, in the past, future, or somewhere else in space. And I can either recognize it as just a thought, having purely a practical function for this human self in the world, or I can take it as somehow substantial, real, something far more than just an ephemeral thought.

Dynamics happening here now are also projected out, in a similar way, through these stories.

I can find heaven here, when I tell myself what is and what should be are aligned, or when I notice myself as that which all content of experience happens within and as. I can find hell here, when I tell myself that what is and what should be are not aligned, or when I get caught up in beliefs in general.

(For instance, have you ever felt like either or all of the figures in the painting above? I have, and do whenever I get caught up in being right, in a hot anger, creating a sense of being eaten alive. That is one version of hell.)

I can find the layers and processes described in the Tibetan Book of the Dead here now, when I explore the sense fields or use other approaches.

So all of these Buddhist images can be seen as describing something happening here and now, for each of us. And that is really the same with anything else, any other story, in the news, in movies, in books, in dreams, in myths, in fairy tales, in science, in religion. Whatever it is, it is something we can find here now, in immediate awareness.

We can find the story of it here now, as simply an ephemeral and insubstantial thought. And we can find the dynamics it refers to. Any story is a story about what is alive here now.

It has a double practical value. First, as a practical tool for our human self to navigate and function in the world. Then, as a reflection of what is alive here now in our immediate awareness.

Karma and reincarnation as teaching strategy

Friday, January 25th, 2008

What do we know about life, death and what continues?

Well, we know for sure that this human self dies. It is gone. Never to come back. So if we take this human self, with its particular personality, to be “I”, then “I” will surely die and be gone forever, reincarnation or not.

At the same time, we see that the world of form is a seamless whole. Everything has infinite causes and infinite effects. The world of form is reorganizing itself in always new and different ways. There is no I with an Other within the world of form. Doing, but no (separate, individual) doer.

And if we look, we find that within all of this coming and going, all of this change, something does not come and go. The awareness it all happens within does not come and go. It is that which all forms happens within, to and as, including all time and space, all causality, and any sense of an I with an Other. This awareness is inherently free from all of it, so is also free to allow the appearance of it all. This is what we really are, awakeness inherently free from any of its content, free from any I with an Other, yet allowing the appearance of it all in its fluid richness.

So in this context, personal karma does not have much meaning, nor does reincarnation if we think of an “I” that is reincarnated.

There is no “personal” karma because everything has infinite causes and infinite effects. Every single little thing this human self does has causes that stretch back to the beginning of time and out to the extent of the universe. It is the karma of the world of form as a whole and does not belong to any individual entity within this world of form.

And there is no reincarnation of a separate “I” either, because it doesn’t exist. It only appears when we filter the world through a sense of I and Other, which all comes from a thought, which all happens within, to and as awakeness itself.

At most, there may be a rebirth of this alive presence with its many flavors of infinite love, wisdom, luminosity, nurturing darkness, and somehow personal and impersonal at the same time. This alive presence at the soul level, which may come in through certain soul level practices such as prayer, and which we can place our sense of “I” on if we want. But this too is within content of awareness, this too comes and goes, this too is inherently free from any I with an Other. So even if there is some form of rebirth here, it is free from a rebirth of any “I”.

So why does Buddhism, and some other traditions, emphasize personal karma and reincarnation? They are not stupid, they too must have discovered this either in their own immediate experience or at least rationally, so why do they still - sometimes - emphasize it?

To me, it seems to be a teaching strategy. A teaching aimed at a particular, introductory, level.

It is far too easy to be caught up in the words about these things… ground, awakeness, emptiness, no I with an Other. As soon as we start believing the thoughts about these things, or anything else, it quickly gets really weird.

So then it is better to encourage people to continue to believe in a separate self, with individual karma and the prospect of being reborn, because that at least invites in some personal responsibility, some measure of ethical living, the practice of thinking of the longer term and far reaching consequences of ones actions.

(It easily becomes a fear based motivation, which Buddhism traditionally is not foreign to, so we may agree or disagree with that particular approach.)

It aligns our sense of a separate I, with a conscious view of a separate I, which anyway is more honest.

If we are going to believe in thoughts, as we do until there is a shift into awakeness awakening to itself, we may as well believe in these thoughts. They do at least have some practical everyday value.

And if we, in addition to this, practice, we may eventually come to see through it all. We may discover that there is really no I with an Other. That the world of form is a seamless whole, where the local manifestations of the movements of the whole appears as under the influence of infinite causes and infinite effects. That what we really are is this awakeness within, to and as the world of form appears, inherently and already absent of any I with an Other.

And that there is no, and never was any, personal karma. No reincarnation of any I. No substance to those teachings.

Yet a great deal of appreciation for them anyway, as practical guides for a certain phase of the path.

Bringing all of us in

Tuesday, October 16th, 2007

Many traditions have ways of bringing all of us into transformative processes.

In Tibetan Buddhism, it is done - among other ways - through visualizing all beings taking refuge with us, during the first of the four ngondro practices, each done a hundred thousand times. In Shamanic traditions, by inviting in the protectors from the six directions. In Christianity, through the Christ meditation where Christ is visualized in the six directions and the heart. In many traditions, through prayer or well-wishing for all beings, including our enemies and those in the hell realms. And so on.

In each of these apart from the Christ meditation, there is an intention and visualization of all beings aligned… in taking refuge in Buddha nature, in participating in sacred space, being included in healing and awakening. And even the Christ meditation has a sense of completeness and absolute inclusion in it, by visualizing Christ in all directions and in the heart.

And each of these is a way of inviting all of us to participate, and to align all parts of us. Using voice dialog language, each subpersonality or voice is invited to join and align in the same overall purpose of healing and awakening of the mind and heart.

In addition, it helps us see all beings in the same boat in different ways. All beings are taking part in this sacred process of life. All have the potential for awakening, and all have Buddha nature. We can learn to see beyond the surface ripples of contraction, and see how we each seek happiness and freedom from suffering, and all are awakeness.

10 questions about Buddhism

Sunday, September 30th, 2007

Ten questions about Buddhism from christiananswers.net, and what comes up for me around it…

  1. If there is no personal God, and if one can attain nirvana only as a result of the destruction of thirst (tanha) / desire, therefore the destruction of attachment, therefore the destruction of existence–from whence, do you suppose, did personality (or even the sense of personality) ever come? Exactly what is it, and where does it go when one ceases to exist?
    • All of these questions is something we each have to explore for ourselves, in what is here now.
    • What I find for myself is that a sense of I and Other comes from beliefs (rigid identification with stories and identities, and a disowning of the truth of their reversals), and this is what creates a sense of a separate self, and of separation, which - for all its juiciness and wonderful gifts - in turn brings a sense of something missing and of dissatisfaction.
    • The human self and its personality does not really have much to do with all of this, apart from being something that we conveniently anchor this sense of a separate self in. It is an intrinsic part of the world of form, as long as it is around, inherently and already absent of an I with an Other.
    • Of course, we can also talk about a soul level, often experienced as an alive presence, which can pass from human form to human form through death and birth, and while the first part of it (ourselves as alive presence) is something we can notice here and now, the second part is more speculative and comes from a story.
  2. Without a personal God, on what basis can there ever exist any human moral standard or ethic–and therefore, in what sense do you mean for us to understand the terms noble and truth, i.e. The Four Noble Truths, or the term right in the eight-fold path of right views, resolve, speech, conduct, occupation, efforts, awareness, and meditation?
    • Good question! It is one that has many layers to it, and probably continues to unfold as we explore it through life.
    • No story has an absolute truth to it. It is always limited, and have a temporary, practical and pragmatic value only. It is a tool for our human self to function and operate in the world.
    • At the same time, when we bring in the heart, we naturally want to support life. This human self is part of life, and as it matures our circles of care, concern and compassion tends to widen to include more and more of life, until nothing and no-one is left out. And this heart is our guidance, telling us which stories and which actions in the world are most likely to support life, based on whatever experience and practical wisdom we may have gained through our life so far.
    • Since our heart is not always so open or available, it is good to have some more formal guidelines as well, such as the golden rule, the ten commandment, the various Buddhist precepts, and so on. There is no absolute truth in any of them, but they do have an important practical function in reducing suffering and increasing the likelihood of happiness for ourselves and others.
    • The four noble truths are also relative truths, since they are expressed in the form of stories, and they are noble because they reflect a direct insight that comes through awakening, and can also guide us towards that awakening. (When this awakeness here now awakens to itself, and thoughts are seen as just thoughts.)
    • The eight paths of the eightfold path are similarly right in a limited and practical sense. If you want to awaken, then they are useful guidelines to follow. If not, then they are not right for you. It all depends on your goals and motivation.
  3. If your teaching, which came on the scene in the sixth century B.C., alone represents truth and liberation–what provision was there for the millions who lived previous to the advent of your enlightenment and teaching? Why do you suppose that you, of all humankind, were the one to come on this insight when you did?
    • I don’t see Buddhism as alone representing truth and liberation. On the contrary, people from a wide range of traditions and cultures have expressed similar insights as those expressed in Buddhism, including many Christian saints and mystics. If Buddhism points to anything that is real and available to be discovered, then it is available to anyone independent of tradition or culture. There is no need to adhere to Buddhism to notice these things, Buddhism is just one of many collections of pointers and practices that can help you notice it for yourself.
  4. If, as you are reported to have said, nirvana is “beyond…good and evil”, then, in the ultimate sense, there is really no difference between Hitler and Mother Theresa, or between helping an old lady across the street and running her down–correct?
    • One answer is: yes, that is true. It is all expressions of life, of existence, of the world of form, which is inherently free from stories of good and bad, right and wrong, and so on.
    • The other, more practical, answer is: wrong, that is a misconception. In our daily life, it makes a big difference if you support or take life. It makes a big practical difference. One leads to suffering for yourself and others, and the other leads to alleviation of suffering and maybe even some happiness.
    • When the ultimate answer is realized in immediate awareness, it is liberation. But if it is merely believed in at the story level and used to justify actions, it becomes poison. That’s why ethics are so strongly emphasized in Buddhism, to prevent those confusions.
    • The ultimate answer is something we each can discover for ourselves, and it then becomes a new context for the more practical answer. And the practical answer stays the same whether we have realized the ultimate answer or not.
  5. Thich Nhat Hanh, bodhisattva (holy man) and author of Living Buddha, Living Christ © 1995 by Riverhead Books, attempts to homogenize Buddhism and Christianity. Though you never knew of Jesus Christ, it would seem that you too might suggest that one could conceivably be a “Christian Buddhist”. Yet how could that ever be possible given Christianity’s categorical differences with Buddhism on matters like the nature of sin, reincarnation, and salvation–to name just a few. Jesus claimed to be the Truth. The Christian Scripture says that “there is salvation in no one else; for there is no other name under heaven that has been given among men, by which we must be saved.” Acts 4:12

    • See another post on this topic.
    • It all depends on what aspects of the different traditions we emphasize.
    • If we take the typical theology of Christianity as our base, then we cannot combine the two, apart from maybe using some insights and practices from Buddhism as practical tools within a mainly Christian life. (Which can be very helpful for some people.)
    • If we take the Buddhist philosophy as our base, then Christ is seen as an awakened one, a Buddha, and we look beyond the theology to find shared insights and expressions of awakening. As in the previous example, we can also find insights and practices from Christianity very helpful within a mainly Buddhist context.
    • And we can also look at the insights of the mystics of Christianity, and find a close alignment between what they describe and express and what Buddhist teachers describe and express. At the mystical level, there is a difference in flavor, but a description of what looks like the same.
  6. How do you feel about the many variations of your teaching that have evolved down through the years? Please comment on Theravada (38%), Mahayana (56%), Tantrism or Vajranaya, Tibetan (6%; Dalai Lama), and Zen Buddhism?
    • I find it to be a beautiful diversity, formed by time and culture and what is appropriate to people in different cultures and different times. Buddhism is often described as similar to water: it can be poured into any vessel (culture, circumstances), and take the form of the vessel.
    • I have personally benefited greatly from insights and practices from Varjayana, Zen and Theravada traditions.
  7. Chuck Stanford says: “Like cloudy water, our minds are basically pure and clear, but sometimes they become cloudy from the storms of discursive thoughts. Just like water, if we let our minds sit undisturbed the mud and muck will eventually settle to the bottom. Once this happens we can begin to get in touch with our basic goodness. It is through this basic goodness that the Buddha discovered that we can lead sane lives.” But, Mr. Gautama, what if you are wrong about our being basically good? The Bible says that we’re conceived in sin. What if there is a personal God to whom we will all one day answer? What if your enlightenment (awakening) was really only a dream?
    • There are many possible answers to this.
    • One that made sense to me in my childhood (long before I got interested in Buddhism), and still does, is that to me, the main part is to live a life that supports life. If God has any problem with that, then too bad :)
    • Another answer, which only makes sense within a certain context, is that an awakening is to our timeless nature, which contains space & time and the world of form, and this world of form is no other than our timeless nature. Here, sin is seen as just an idea overlaid on this field of awakeness and form. But, as I said, this only makes sense when it is realized, and it is not meant as an argument at the level of stories.
  8. In the film Beyond Rangoon Laura’s guide says that the (Buddhist) Burmese expect suffering, not happiness. When happiness comes, it is to be enjoyed as a gift, but with the awareness that it will soon certainly pass. If the ultimate Buddhist hope is to just leave the present wheel of birth and rebirth and enter into the ineffable bliss of Nirvana, where is the motivation to do good, and to actively oppose injustice, in this present life?
    • Well, these days the Burmese monks certainly demonstrate a strong motivation to oppose injustice, in an active and engaged way, even to the point of sacrificing ones life for it.
    • The two are not opposed, and are, in a sense, intimately linked. The “escape” is only an escape from blind and unquestioned beliefs and identities, and actually allows for a more full and juicy embrace of our life, including opposing injustice when the situation calls for it. (See other posts for more on this topic.)
  9. How do we reconcile the Dalai Lama’s observation that “Every human being has the potential to create happiness”, with your own teaching that suffering is caused by desire? If one sets out to resist desire, why would one ever then entertain the desire for happiness, and thus work to create it?
    • Good question, again!
    • Teachings are aimed at different levels, and sometimes seem contradictory.
    • Also, Buddhism talks about the desire for awakening, and happiness and release from suffering, as the golden chain. It is still a chain (a desire coming from a mistaken identification), but it is a chain that can lead to a release from this chain.
  10. Personal Trivia: Did you really sit under that bo tree for seven full days–without ever eating any figs? Did your remarkably sensitive, compassionate, nature come more from your mother or father? How did your son, left to grow up without a father, feel about your “Great Renunciation”?
    • Well, I didn’t. But I can imagine into his situation.
    • One thing I imagine is that his family probably didn’t like it very much, and that Gautama Buddha felt a great deal of tenderness for his family because of it. It may even have been one of his motivations for deepen into his practice, and later his teaching. He would probably, I imagine, have been very open about this and not tried to explain it away. Sometimes we have to make hard decisions, and others would have chosen differently.
    • Btw: There seems to be a parallel with Jesus here. Didn’t he even encourage his disciples to leave his families behind? (Fortunately, this is not a requirement for neither Buddhist nor Christians today, unless we commit to a lengthy solitary practice.)

Christianity and Buddhism

Wednesday, September 26th, 2007

Many combine Christianity and Buddhism in different ways these days, and it is interesting to explore some of the ways this happens.

It is of course possible to combine the two in a superficial way, without looking too much at the clashes between the philosophy of Buddhism and the mainstream theology of Christianity. But if we take it more seriously, we need at some point to reconcile the two in a more thorough way, and this usually happens through giving priority to one or the other.

We can give priority to the mainstream theology of Christianity, with its assumptions of the reality of a separate self and soul, and use whatever is useful in Buddhism within this context. Often, this means using some of the Buddhist practices for clarity of mind or for opening the heart.

We can give priority to Buddhism, with its emphasis on the inherent absence of a separate self anywhere, and use Christianity within this context. For instance, we can use Christian forms of prayer and meditation emphasizing the heart and embodiment. (In my own experience, the quality of heart awakening through Christian practices have a flavor quite distinct from that of Buddhism.)

Or we can give priority to the mystic’s view of Christianity, which already is pretty much aligned with the philosophy of Buddhism. Some Christian mystics describe oneness, a separate self one with God and all there is, but there are certainly many others who describe realized selflessness, as in Buddhism. In this case, there is a nice alignment of the philosophy and descriptions in both traditions, and we are free to use practices from both as well.

Buddhism is not about becoming good, yet is

Saturday, August 18th, 2007

A good topic over at Thoughts Chase Thoughts: Buddhism is not about becoming a good person, but becoming a human being.

And really, it is about both. It is about deepening into our humanity, as it is, and as it reveals itself and matures when not resisted. And it is about living from ethical guidelines, from the empathy that naturally emerges from embracing the fullness of our own humanity, and from the inherent goodness revealed behind narrow beliefs and identities.

By deepening in our embrace of the fullness of who we are, as human beings, there is a release of resistance to any of it and also a release of beliefs and identities. This opens for a recognition of our shared humanity, and of ourselves and others, which in turn tends to lead to a natural empathy which spills over into our lives. And this release of beliefs and identities also invites us to notice what we are.

Exploring what we are, untouched by stories, there is a fuller allowing and a wider embrace of who we are, as human beings. And there is also an uncovering of the inherent compassion and wisdom in what we are, this awake void and form, noticing itself, even while operating through this one particular human self.

And by following ethical guidelines throughout this process, we are more likely to stay out of trouble and be less of a nuisance to others in a conventional way, and it also helps us deepen into who and what we are. Ethical guidelines helps us notice what is happening, what comes up in us and how we relate to it. They serve as a pointer for recognizing our shared humanity and ourselves in others. And they mimic how we naturally live our lives within the context of Big Mind/Big Heart awake to itself.

(more…)

God as creator?

Thursday, July 5th, 2007

I listened briefly to a Zen broadcast where the teacher talked about Buddhism not acknowledging any creator. She probably wanted to make it clear how it differs from conventional Theistic traditions, which is helpful.

But what is less helpful is maybe to leave it there. Why not also explore the truth in the reversal of that statement? How does Buddhism acknowledge a creator?

When I look into that, I find that Buddhism does indeed (also) acknowledge a creator. It is not a wise old man with bushy beard, nor any entity at all, but just this awake void that everything arises within, to and as.

It didn’t happen (only) sometime in the past, but happens right here now, within this timeless present. Creation is here now, allowing all form to always be utterly fresh and new.

(more…)

Reversals and the Middle Way

Tuesday, April 10th, 2007

When I read Ordinary Extraordinary’s excellent post on emptiness, I was reminded of how well reversals fit in with the Buddhist Middle Way. They both reflect the same insight, so it is not surprising: any story is only a relative truth, and each of its reversals have truths to it as well. And, when they all cancel each other out, we can taste the inherent neutrality of any situation… emptiness dancing, God’s will, God expressing, exploring and experiencing itself.

There is a self: Yes. (a) There is indeed the appearance of an individual human self and soul, as a holon in a much larger holarcy. Through an overlay of stories, we can differentiate within the world of form, split it up freely in any size and shape, and individuals are one of the things we can differentiate out. And (b) there is a Self… as Big Mind, Brahman, Tao… The Self absent of an Other, not any more or less identified with any aspect of the field of awake emptiness and form.

There is no self: Yes. (a1) Within the seamless world of form, there is no separate self. We can differentiate out an individual human self and soul within this seamless world, but there are no absolute boundaries there. Any boundaries come from stories alone. And (a2) all forms are no other than the brilliantly clear and awake emptiness itself, which is inherently absent of any separate self… no boundaries, no beginning, no end, timeless, spaceless, allowing any and all forms… And finally, (b) there is no Self. Any self requires an Other, an in the absence of an Other there is no Self either.

There is an I: Yes. (a) When there is an identification with one region of form, the sense of I is placed there, making the rest of the world of form (and the rest of Existence) appear as Other. This creates the appearance of a separate I. (b) There is an I, as the awake emptiness and form itself, as Big Mind, Brahman, Tao… This is the I without an Other. It is the same I as under (a), but now clearly realized to have no Other, and not more or less identified with any aspect of the field (of awake emptiness and form) than any other.

There is no I: Yes. (a) There is no separate I anywhere, no I with an Other. Only the appearance of it, when there is a belief in the story of a separate I (self), and the field is split into the appearance of I and Other. (b) There is no I even as the I without an Other, because without an Other, no I either. There is only what is… the field of awake emptiness and form, already and inherently absent of any center and any separate self or I.

None of these stories are absolutely true, yet they are all relative truths… each with a grain of truth in them. Together, they fill out the picture within the realm of stories, and they also point to that which is inherently free from (and prior to) stories.

The beauty of meeting people where they are

Sunday, March 11th, 2007

I watched Life of Buddha last night, and was in particular impressed with The Dalai Lama’s ability to meet people where they are at.

He was asked what is enlightenment, and could have answered in a precise way, or a technical way, neither of which would have been much help for people not already familiar with the territory.

What he said was (heavily paraphrased)… I don’t know, I think it is an energy of peace.

At first, I was surprised. Here is someone who is deeply immersed in the most sophisticated Buddhist philosophy and practice available, and he is using vague new-age sounding terminology…?

But then I saw the beauty of it. Had he talked in a technical or precise way, it would have sounded too abstract, too removed from most people’s experience. They would not have been able to find it in themselves, and they may even have been turned off from pursuing a Buddhist practice if there was such an interest there.

Using familiar and slightly fuzzy terms, and showing that he himself is not exactly sure what it is (which is true, it is a mystery even for those clearly awakened), he allows people to find it in themselves and also see Buddhism as more approachable.

Skillful means in action.



Continue the exploration...

Recent Comments:

NellaLou: I greatly enjoy your blog. These posts with the outlines are fascinating to me as a writer. The creative...
Tom Armstrong: Excellent stuff, Per. Your post inspires me to get back to a “nativity” post I started but...
Paula: Hi, I am new to your blog, but have enjoyed what I have found. I liked this post, especially as I came to you...
Ramiro Madera: Hello, and Thank You for making your knowledge available for people like me to read, explore and clear...
John: Greetings, I will be closing that HDR Japan soon and am finalizing my website move to...


Items of interest from other blogs & sites


integral blogs

deep surfaceintegral awakeningintegral options cafeintegral practiceintegral in seattlejoe perezken wilbernuminous nonsensepongsatorn~c4chaosintegral wiki list of integral blogs

buddhist blogs

blogmanduthe buddha dairiesbuddhist geeksordinary extraordinaryprogressive buddhism

other blogs

just perceptionseeker after truththe seertruth realization

the work blogs

byron katelet's do the worksoul surgery

websites

a. h. almaasadyashantibig mindbreemacenter for sacred sciencesheadless wayintegral instituteintegral spiritual centerprocess work centerthe workzaadz

websites ii

global mindshiftimaginifyintegral wikijoanna macykosmos journalparabolaseti institute the great storytricyclewikipediawikipedia spirituality portalworldchangingyes! magazine

Also, a selection of...

my photos and books in my library


Creative Commons License
This work is licensed under a Creative Commons 3.0 License.