By turning my attention around 180° I find that I am not a thing /person /Douglas at all but pure awake capacity in which the world is happening. This insight is not remarkable or world-shattering , no pillars of light break from the heavens , no “peak experience” overtakes me. It is all very ordinary, OBVIOUS – and immediately accessible.
– Douglas Harding
For more information on the wonderfully simple headless experiments, check out the Headless Way website. They work very well for some of us. (For me, some work better than others although they all have a different angle which is helpful.)