So much of what I write here is Life 101.
It’s very basic. Simple. Even written so it’s easier to understand.
And yet, it’s not so obvious in the context of our contemporary culture.
Perhaps it will be more obvious and mainstream in the future?
And perhaps it will be included more often in a Life 101 track through school.
It seems as important as the other basics already included in most schools: language, maths, history, sports, religions, and social studies.
Here are some ideas for what could be included in a Life 101 track:
Critical thinking. Rational thinking.
Training of a more stable attention. (Helpful for anything.)
And perhaps, for the especially interested:
Mind-body practices. (Yoga, tai chi, chigong.)
Basic forms of meditation.
Parts work (subpersonalities).
And even, in some schools, basic universal spirituality. (What it’s about, typical process etc.)