What is awakening?
We can answer that question in several different ways.
For instance, it’s what we are – that which our experience happens within and as – waking up to itself. An early awakening is when it notices itself. And a more stable awakening is when the “center of gravity” shifts there, when that’s what it takes itself to be more consistently.
That’s roughly accurate, in my experience.
Another way to say it, which is perhaps a bit more accurate, is that the body wakes up. The consciousness doesn’t need to. It’s what happens within experience – within and as what we are – that wakes up. And that is the body, including the energetic “bodies” (aka etheric, emotional, mental, spiritual etc. bodies).
It’s in these bodies the experience of being a separate self is created. It’s here consciousness is filtered so it creates an experience for itself of being a separate self. And when these filters are either transcended or lost, what it’s able to (effortlessly) notice what’s more real. It’s noticing itself as its whole experience, whether it’s labeled self or world, matter or consciousness, or anything else.
So awakening happens through the body, or – more accurately – through the bodies. It may happen through practices aimed at aligning the bodies (the self) more with reality. It may be boosted by transcendent experiences offering a glimpse of what’s more real than the apparently separate self. It happens through grace, and explorations preparing the ground for grace.
When it happens, there is still a self in the sense of these bodies. They are still here, and they operate much as before. And there is no self, in the sense that the experience of a separate self is revealed as created by the filters. It’s a temporary experience. It’s life exploring itself through the experience of separation, for a while.
The “filters” have an energy and consciousness side. And the thinning and loss of them happens as a process. (Although the loss of each one may happen suddenly, after a time of preparation and ripening.) As there
As there is spiritual practice, often combined with transcendent glimpses and/or loss of the filters, there is a gradual realignment and reorientation of the bodies. They gradually align more with reality. This is a process that typically include some wrinkles and detours, and these are all integral to the process. It’s a process of clarification, healing, maturing, and embodiment – learning to live more from what’s revealed.
And from the outside, from the perspective of the world, this process often looks like someone becoming a bit more sane, grounded, healed, and mature in a very ordinary and human way. It is very ordinary and human. It is a healing and realignment of the human self, of all the bodies.
I should also mention that when the bodies wake up, when the filters are lost, it’s as if the whole world wakes up. The real body is the whole world – the physical world and everything else that exists at different energetic levels. And all of that is revealed as Spirit. It’s all the play of Spirit as all of it, the whole world and all that is.
That is what wakes up to itself, as that, and it wakes up through loss of the (temporary) filters of this (temporary) self that has a physical body and a set of energetic bodies.
That’s why the historical Buddha said “I and the whole world awoke”. And that’s also why it didn’t happen automatically through the other bodies since the filters there were (and are) still in place.
As with anything else here, these words are meant as pointers for own exploration. There is nothing absolute or final about it. It’s just the way of looking at it that makes the most sense to me right now, based on own experience and how I have heard others talk about it. (And these include Buddhism, Ken Wilber, Adyashanti, and – more recently – Ric Weinman and Vortex Healing.)