Essensual is not a new word, but I just recently heard it.

It captures the juicy combination of awakeness and a human life beautifully.

Essence comes in at least three flavors.

It is that sense of wholeness, contentment and meaning that is here when I notice myself as the whole that embraces and includes body and mind.

It is that sense of profound meaning, kindness and wisdom that is here when the soul level is alive, when the alive presence is here in and around the body and everywhere else.

It is what I really am and everything is, the play of awake emptiness as form.

Read More