My larger body

 

Some statements are often seen as poetic or romantic, but in this case, it’s a literal reality.

My larger body is nature and society. My larger body is this planet. My larger body is this solar system and universe.

My existence as a human being depends 100% on this larger body for its existence and survival. The only boundaries between this human self and the larger whole is imagined, and invested with reality only by our minds.

This is very real from a ordinary material and scientific point of view.

And going beyond that, as what I am – what all experience happens within and as – it’s all what I am.

It may seem a romantic or hippyish notion, but it has very real consequences for how we live our lives.

If I see myself as a human being mostly separate from the larger whole, I’ll act accordingly. I’ll act as if the health and well being the larger social and ecological systems matters little for my own health and well being. I’ll tend to act from a short term and narrow perspective. I’ll tend to act in a way that’s – intentionally or not – harmful for the larger whole. And we create our societies, social systems, and worlviews to reflect this. We’ll use economic models that assume that the health and well being of the larger whole doesn’t really matter. We’ll create transportation systems, production systems, food systems, water systems, energy systems, and more that reflect this world view. And we’ll reap the consequences individually and collective. That’s what we see today with a growing awareness of the consequences of toxins in our air, land, and water, diminishing ecosystems, and climate change.

If I see the larger social and ecological systems as my larger body, my view and actions will be different. I’ll act from a longer term and larger perspective. I’ll seek solutions that benefits myself as well as the whole. And we’ll collective use worldviews and systems that reflect this reality and this desire to support life at all levels.

If I see the solar systema and universe as my larger body, I’ll tend to experience a deep and profound sense of belonging and meaning. As Carl Sagan said, we are the local eyes, ears, thoughts, and feelings of the universe. We are the universe bringing itself into conscious awareness.

Of course, this has to be a lived reality for us. It may become a living reality through natural adult maturation and development. It may happen if we live in a society or group where this is a mainstream view. And it can happen through education and experiences such as the Practices to Reconnect by Joanna Macy.

I am aware that I am using the word “reality” here and it’s not really that. It’s a perception. An experience. A worldview. But “reality” works as a shorthand even if it’s not that precise.

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Ecopsychology and inquiry

 

Inquiry can easily be used in an ecopsychology context.

Specifically how depends on the person and his or her situation.

For people concerned about our current ecological situation, we can look at fear, stress, a sense of inadequacy etc.

For people worried they are not doing enough, we can look at guilt, shame, fear, and commands to do more (or less!).

For people caught up in us vs them thinking, we can look at identities and perceived boundaries creating this sense of division and separation.

For people who want to experience a deeper connection with nature, we can look at identities with a charge that creates a sense of separation.

There is no end to possibilities. It would be fun to do a workshop on this one day. It could perhaps be combined with Practices to Reconnect developed by Joanna Macy.

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If the universe is friendly

 

Byron Katie had a good additional question during the workshop on Saturday:

If the universe is a friendly place, why would ….? (Fill in with the topic of the initial belief.)

This is quite similar to Joanna Macy‘s exercise called My Choices for This Life, or the Bodhisattva Check-In, where we explore why we chose to be as a human being in this moment of history, and then explore this more in detail with the particulars of this human life. How does it all contribute to this life, with its particular insights, gifts, opportunities?

Both are of course just thought experiments, a way of framing our experience in a different way.

And at the same time, both mimic how it appears when Big Mind, and especially Big Heart, awakens to itself. When Big Mind/Heart is awake to itself, we naturally see the life of this human self in the context of the universe as friendly, and the particulars of our life as gifts to open our heart and mind.

But there is no need to make it into a belief. If it is not alive in immediate experience, it can be explored as just a thought experiment. A what if, and then see what comes out of it.

As a subquestion in The Work, it may fit immediately before or after the turnarounds when our view is already quite open and receptive.