Here are some common pitfalls of openings and awakenings:
New identifications. With an opening or awakening, new identities may surface and the mind may identify with these for safety. These identities include but are not limited to awareness, oneness, spirit, free. These are just more thoughts that the mind identifies with, and it’s good to notice and inquire into these as soon as they arise.
Unprocessed material. With an opening or awakening, the lid may be taken off any unprocessed material. Anything that’s unfelt, unloved and unquestioned comes up to be felt, loved, and questioned. Any unfelt emotions or feelings surface to be felt. Any unloved parts of us or our experience (including our whole world) comes up to be loved. Any unquestioned stories surface to be questioned. This can lead to a version of the dark night of the soul.
Kundalini. With an opening or awakening, kundalini may activate. For some, this may lead to a kundalini overcharge. It may feel like high voltage is going through regular house wiring, and as if parts of us – and perhaps our brain – is fried. This can be prevented and reversed.
What do I mean with an opening or awakening? I mean that we realize what we are, or what we are realizes what it is. This is what the mind may call awareness, oneness, no separation, spirit (or even Buddha Mind, Brahman if it’s so inclined). This may be a glimpse, or it may be a more stable recognition. Often, there is a mix of this recognition and remaining identifications which partially obscure this recognition. We then live partially from noticing what we are, and partially from remaining identifications. This is very natural, and there is not really any problem here, but it’s good to be aware of and acknowledge, and also to have ways to work with these identifications.