A good summary of some simple ways to (a) align more with reality in order to (b) get things done – or find peace with not doing it.
There are just two elements to it:
Don’t trust your future self. If you are not doing it now, you are not likely to do it tomorrow, or the day after.
Be honest with yourself. Instead of saying I don’t have time or I’ll do it tomorrow, say what’s more true: It’s not a priority to me right now. It can feel harsh but it’s the reality. And the truth shall set us free. It will either motivate us to do it now, or find more peace with not doing it.
I have found these two helpful for myself.