Trauma and police brutality


There has been many stories of police brutality in the US recently, and it’s clearly a serious problem.

I can’t help wondering if it’s partly related to trauma. Many police officers have experienced trauma, either from specific instances or accumulated over time. And trauma leads people to act in a reactive way, from fear, sometimes with violence, and out of proportion with what seems appropriate to the situation. And that’s what we are seeing from the many reports of police officers abusing their power, using excessive force, and even killing unarmed people.

One remedy is to offer trauma education and healing modalities in the police departments across the US. I know this is partly done, although it often happens in a police culture that doesn’t take trauma seriously, so this may not be the whole solution but it can’t hurt.

One possibility is to make Tension & Trauma Release Exercises (TRE) mandatory once or twice a week, for even just half an hour. That would make a tangible difference, independent of how seriously they otherwise take trauma. With the support of current research on TRE and trauma, it may be possible to start this in one or a few sympathetic police departments, and it may then spread.

Another aspect of this is the militarization of the police, although I assume that’s more connected political and financial interests (including profits for those selling the equipment).

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