Spatiality of resistance

Monday, January 1st, 2007

I notice a very tangible sense of spatiality of the resistance.

Resistance splits the field into I and Other in a spacial way, where the sense of I is usually somewhere in/around the human self making it into an experience of a center, and Other is somewhere out there in the periphery, in any direction (up, down, front, back, sides).

Noticing this sense of a split of space itself makes it easier to notice and recognize resistance, and is a reminder to allow even this resistance to be as it is, to simply and quietly be with the whole field as it is, as it arises, with resistance, a sense of split, and anything else.

Being with it in this way allows the field to recognize itself as a field, inherently absent of this split, this sense of I and Other, of any I in the resistance or anywhere else.

Identities with and without a sense of I

Monday, January 1st, 2007

Identities arise in two different contexts: within a sense of I, or realized selflessness.

When they arise within a sense of I, they are used to guide how the field split itself up in its experience of itself. They flesh out, guide and support a sense of I and Other.

When they arise within the context of realized selflessness, they have a purely pragmatic function, as a guide for this human self in the world, where identities, this human self, and the wider world, are all revealed as awake emptiness and form, inherently absent of any separate I.

Identity and surrender

Saturday, December 30th, 2006

Identity keeps coming up for me. There is this unified field of what is happening, of the seeing and the seen, of awake emptiness and form, and any identities placed on top of it filters it into I and Other. And this identity is any sense of separate I, of I and Other, fleshed out with any sense of I am and I want, as opposed to I am not and I don’t want.

First, there is a blind identification with this sense of I and its identities. Then, they are seen as just an aspect of the field, threads in the tapestry, arising as anything else, no more a separate I than anything else.

Sense of I

Saturday, December 30th, 2006

Just some of the more obvious things about a sense of I, one that is separate, placed on an aspect of the field of the seeing and seen, creating a sense from I and Other.

It comes from, and perpetuates, a sense of I and Other, a split in the field.

It is usually placed on aspects of this human self.

It is fleshed out by various identities, of being this and not that, wanting this and not that.

It comes from a belief in the idea of a separate I, and the identities added onto it comes from beliefs in other thoughts (I am/want this and not that.)

It works in space and time, creates an I and Other within space and time, and a sense of being finite in space and time.

The finality of it brings up fears of nonexistence, and also of pain and suffering since I am to a large extent at the mercy of the whims of larger whole.

It is fluid, always changing moment from moment.

The sense of I is placed on the most likely candidate arising in the moment, often what is familiar as an I.

It is made up of conglomerates of sensations and identities.

Right now, I notice a sense of I floating around. It is placed on a set of sensations in the neck/head area, creating a sense of I here, as a center, and Other out there, in the periphery. It is associated with identities of wanting the current comfort to continue, of liking the music I am listening to (Salvatore), of enjoying the softness of my sitting surface and the warmth, of wanting to be clear and at least moderately perceptive, and so on. Infinite identities, filtering the field of what arises into I and Other, and splitting in my own experience.

Since what arises is mostly OK with the identities fleshing out this sense of I, the sense of I and Other is not so strong. But as soon as something happens to threaten these identities, a disruption to a quiet evening, then the sense of I and Other becomes stronger, and there is a desire to reinforce identities and change circumstances to not threaten identities, including all the wants embedded in them.

The simplicity of being with and being

Friday, December 29th, 2006

There is a simplicity in being with, and then just being, whatever arises.

Being with experiences, then just being

Something comes up, I notice a resistance to it, and can then just be with it all - the experience and the resistance to it. It is simple, quiet, without drama or stories. And there is a sense of an energetic shift from confusion to something that is more organized and has an almost crystalline structure, which I also notice when I do sitting meditation.

In just being with experiences, as they are, there is also the being with any resistance coming up. The resistance becomes part of the field. And eventually, the resistance to the field itself is included, allowing the field to arise to itself as it is, as a field with no center, inherently absent of I and Other. There is just being, the same field but now revealed as already absent of I and Other, of someone being with something else.

From second to 1st or zero person

It is a process from a 2nd person relationship, of a sense of I being with experiences, of the seeing being with the seen, to a 1st or zero person relationship, to just the field absent of I and Other, which is no relationship at all of course. It is just the field being with itself, as seeing and seen as one.

It is first person, in that the field as a whole is an I to itself, and it is zero person in that there is an inherent absence of I as any part of the field.

Habit of identifying with resistance

It is so simple. So available. Yet also so difficult sometimes. The habit of identifying with resistance is so ingrained. Resistance arises, there is an identification with it, a sense of I is placed on it, a sensation is associated with this resistance and serves as an anchor in space for this sense of I, what is resisted is made into Other and at another location in space, and from here it is fleshed out with all sorts of additional stories. The stage is set for drama, and it plays itself out very well.

Soft docking, and everything the same yet different

At the same time, just being with it all, simply, quietly, meeting it as and where it is, as a soft docking, changes it all. Everything is the same, as it is, yet also completely different. From a sense of drama and confusion, and the sense of reality of I and Other, the field arises to meet itself as a field, already and inherently absent of I and Other, with its crystalline structure and clarity.

Even the discouragement of seeing habitual patterns coming up, over and over, can be included. That too is OK when it is revealed as just a part of the field, already and always absent of I, just the field of awake emptiness and forms unfolding.

Resistance, dark night and purgatory

Thursday, December 14th, 2006

Over the last few days, the birth of the seed resistance, the effects of identities, and the difference between resisting and fully experiencing these effects have been even more acutely up for me. I also see how resisting the effects of a sense of I and identities is a dark night, while allowing myself to fully experiencing these effects is purgatory. It allows the sense of I and its identities to gradually burn away.

Seed resistance, giving rise to a sense of I and its identities

First, there is the resistance to what is as inherently absent of I. This resistance gives rise to a sense of I, and of I and Other.

This sense of I is fleshed out through various identities. I am this, not that. I want this, not that. And this gives rise to resistance to various aspects within form.

Resistance to the effects of the sense of I and identities

Then, there is resistance to the effects of the sense of I and the various identities. There is resistance to the experiences of loneliness, fear, anger, attraction, aversion, confusion, and so on.

When there is this resistance to the effects, the sense of I and its identities tend to seem very real and substantial. We act as if they are real, so they tend to appear as real.

When the resistance to the effects is dropped, when we allow ourselves to fully experience the effects of a sense of I and various identities, they tend to appear less substantial. They may even erode over time and fall away.

Resisting experiences vs. fully experiencing

In practical terms, it means that when we resist experiences, the sense of I and its identities appears as more real to us. They become solidified.

Many of these experiences arise when the world is filtered through a sense of I and its identities, such as fear, anger, loneliness, and so on. And resisting these experiences only makes them proliferate. We pour gasoline on the already existing fire.

When we allow ourselves to fully experience, the sense of I and its identities appear as less substantial and real. Eventually, they can burn out completely.

Fully experiencing allows us a glimpse into what we really are, awake emptiness and form absent of I, and this gives a sense of coming home, and even of bliss.

Resisting experience is hell. Allowing the resistance to experience to fall away is bliss.

Dark night and purgatory

I notice for myself that this is also the difference between an experience of dark night and purgatory.

When I resist experiencing the results of a sense of I and various identities, it is hell and an experience of a dark night.

When I allow myself to fully experience the results of a sense of I and the various identities, there is a sense of fullness, being held, coming home, and even bliss. There is also an experience of the sense of I and its identities burning away, of purgatory.

Put another way, resisting God’s will is hell and a dark night. Surrendering to God’s will is heaven and purgatory.

Appearance of a chooser

Saturday, December 2nd, 2006

It is pretty simple, but easily overlooked if we don’t explore it for ourselves:

There is a thought, a decision, and an action.

And when a belief in the idea of “I” is placed on top of it, it appears that “I think”, “I decided”, “I acted”. It all seems very logical and neat.

(Of course, if the identity built up around this idea of “I” does not fit with the thought, the decision or the action, then we say “it wasn’t me, it just happened”, or “I don’t know where that came from”.)

When this field of awake emptiness and form awakens to itself, it looks different. Now, there is just a thought, a decision, and an action, revealed as inherently absent of any I. There is doing, but no doer.

This is an immediate and very clear realization. No thinking or analysis is needed.

But it is also possible to taste this before such a clear awakening. For instance, for any thought, decision, or behavior, explore the many causes of it. You can always find one more, and one more. And then discover, bit by bit, how everything happening in the world of form, including anything associated with this particular human self, has literally infinite causes. It is the whole field acting locally.

It is the local manifestations of the whole field of form, always in flux, and the causes go all the way back to beginning of time, and all the way out to the extent of the universe.

The field first filtering itself through I and Other, then awakening to itself

There is always this field of awake emptiness and form, now reading this and also manifesting as the words themselves on the screen (and anything else).

First, it identifies with a segment of itself, for instance this human self, and there is a sense of I placed on this human self, a sense of I and Other, subject and object, of being finite in time and space, of a doer. And this sense of I is placed on anything this human self does, at least if it fits with the more elaborate identity made up for this human self.

Then, the field of awake emptiness and form awakens to itself, as this field, inherently absent of I anywhere, or as a whole as an I. And it realizes, immediately and very clearly, that there never was an I in this human self. There was the sense of an “I” placed on top of it, making the impression that “I think, decide and do”, but even then, there was never any inherent I in it. It was just a part of the field, just the local manifestations of the movements of the whole field of form. There was doing, but no doer.

Finding it here now

The nice thing is that we can taste this right now, just by looking. Just by exploring. Noticing what is happening, right here now.

There is a thought, but did “I” think it? It certainly arouse, but where is the “doer” in it? There is a decision, but did “I” decide? Didn’t it just happen on its own, just as the thought? There is an action, but did “I” act? Did that too just happen on its own? There is an apparent causality between all of these, a logical sequence, but is there an “I” there?

And we can also look for an “I” in the world of form in general. There are sensations, sounds, sights, tastes, smells, thoughts and so on, but is there an “I” there? They all come and go, while something does not seem to come and go. How can there be an I there, in the seen, when it all comes and goes?

What is it that does not change, that does not come and go? It is this awakeness that it all happens within and to. In this awakeness, there is a sense of timelessness. Of always presence. Yet, is this “I”?

If the awakeness is “I” then the changing forms must be “other”. But where is the boundary between the two? Where does the awakeness end and the forms begin?

Now, it appears as if the awakeness and the forms are made up of the same. It is as if the forms arise within, to and as this awakeness.

Now, the field of awake emptiness and form starts to get a sense of itself, without the overlay of a sense of I as only a segment of this field. It has a taste of itself as a field, without being filtered through the sense of I and Other. As a field with no center, with no I inherent anywhere.

A free fall

It can be dizzying at first, as a free fall. There is nothing to hold onto anymore. No fixed position. And also the realization that this is what allows all positions, what allows all forms, what allows anything and everything to be.

And that is what this field is, always and already.

It just didn’t notice before. It had temporary and partial amnesia. It was just a case of temporary and mistaken identity.

Just one anchor

Thursday, November 16th, 2006

In exploring the sense of I, I notice how there is often just one little anchor there, one last refuge for the sense of I.

There may be a sense of all content as God’s will, as happening on its own. And at the same time, there is still a belief in the idea of I, now placed on an imaginary observer of this stream of form.

When I explore this, I notice that there this sense of I is often placed on some sensations in the head area, and that is all. As if these sensations were the subject…! They too arise among the forms, just as any other form, within time and space, coming and going.

So it gets multi layered. There is a genuine experience of the stream of form as God’s will and happening on its own, absent of I. At the same time, there is still an attachment to the idea of I as a segment of all of this, now placed on a very limited set of sensations in the head area.

Together, there is the familiar sense of Self, as the Ground of seeing-seen, and self, as an observer somehow set apart from this, hidden away, placed on some sensations as a last anchor.

All that is needed is to notice this, to allow it to be seen. And then there may be one other anchor, and maybe another, and maybe another, until it all unravels.

Headlessness and radical subjectivity

Thursday, October 26th, 2006

The focus of the upper left quadrant of the aqal model, the individual and inner, is on what is alive in immediate awareness.

And the various practices here, such as meditation, prayer and especially self-inquiry, are all about radical subjectivity: what is alive right here and now, outside of any filters of thoughts - such as ideas, expectations, memories?

Headlessness

Headlessness is one way to explore this radical subjectivity. Is there really a head here in immediate experience?

All I can find are some sensations arising in space, coming and going, and a fuzzy pink blob where others see my nose, but there is no head here. The idea of a head is just that, an idea superimposed on an area of space. There is just space here, allowing anything and everything to arise, to come and go on their own: sensations, sounds, sights, thoughts, this body, arms, hands, desk, screen, window, a dog barking. There is capacity for the world, and the world arising.

Deepening familiarity

And as there is a deepening into this exploration, through meditation, prayer or self-inquiry, there is a deepening familiarity with what we find:

The seen, including this human self, is within space and time, come and go on its own, and there is no I to be found anywhere. How can there be an I there, if it is seen? If there is an I anywhere, it must be in the seeing itself.

The seeing transcends yet embraces time, space and the seen. It is free from the seen, from space and time. It is free from this human self. At the same time, is there really a separation here? Where do I as seeing end and Other as the seen begin? I cannot find that line anywhere.

So there is an early noticing of the Oneness of seeing and seen. They distinct from each other, yet not quite two.

When the sense of I was placed on the seen, there was a sense of I and Other within the seen, within form. Now, when the sense of I is placed on the seeing, there is a sense of I and Other as seeing and seen. Yet, the boundary between the two is not to be found anywhere. Maybe the whole sense of I is superimposed on the seeing and seen? Maybe it comes from the belief in the idea of I, which then the seeing and the seen is filtered through in different ways?

As this is explored, and it becomes more clear how the mechanisms of samsara (a sense of I and Other, of duality) functions and that there is no I to be found anywhere in seeing or seen, it sets the stage for a Ground awakening.

The Ground awakens to itself, as the Ground of seeing and seen, as emptiness and form, as emptiness dancing, absent of I anywhere. The whole sense of an I and a center falls away, and there is only the totality - without center anywhere, so with a center everywhere.

Always already

The irony is that this is what was alive in immediate awareness all the time. It was never not alive to itself.

Yet, since it was not taken seriously, since what was alive in radical subjectivity was not trusted, it remained in the background, overshadowed and (apparently) blocked out by a sense of I and Other, created by the belief in the idea of I, formed by what was being taught by society and those around us.

What is always already here, in immediate awareness, in radical subjectivity, was not trusted, so could not emerge into the foreground. Until it had been explored so thoroughly that the sense and filter of I fell away.

Radical subjectivity

In this sense, spiritual practice is all about radical subjectivity.

What is alive in immediate awareness? What is already alive here now, free from expectations, beliefs, ideas, memories, stories? How does it look when I gradually learn to differentiate what already is from how it is colored by ideas? How does it look, when thoughts arise as just thoughts, along with everything else?

How to deal with thoughts?

Tuesday, October 24th, 2006

Some of the ways we relate to thoughts…

Believing in or not

In general, we can believe in them or not.

As long as there is a belief in any thought, there is a belief in the basic thought of “I” and a corresponding identity. We believe in some thoughts and not others, and with different degrees of attachment.

This creates a sense of I and other, an identity that defines who I am and am not, a discrepancy between beliefs and the inner and outer world as it arises, and a sense of struggle and drama.

When there is realized selflessness, beliefs in thoughts fall away as well. Or we can say that when the belief in “I” as a segment of what is falls away, so does beliefs in other thoughts as well. Without a sense of I, no attachment to thoughts.

(I have to say that in some cases of alleged realized selflessness, it certainly appears - when looking at words and actions - that there is still a belief in certain thoughts. What the human self does seems remarkably limited and frozen if all beliefs indeed had dropped away.)

Awakening to thoughts as related to stress

We can awaken, in different ways, to thoughts as related to stress.

We notice that being absorbed in thoughts, or attaching to thoughts, or trying to push thoughts away, brings disassociation or stress.

And although this is true for all thoughts (at least all the ones I have explored so far), it may appear as if it is true for only some of them.

And although it is the belief in thoughts that brings stress, it may appear as if thoughts themselves are a problem.

:: See thoughts themselves as the source

If we see thoughts themselves as a problem, we set ourselves up for failure.

We may engage in strategies to pacify or remove thoughts, such as drugs, sleep, entertainment or other forms of distractions. If we are a little more sophisticated, we may engage in practices that manipulate attention (visualizations, “good thoughts”). Although these strategies may give short term relief, it is ultimately a recipe for failure as thoughts come and go on their own and live their own life.

:: See beliefs as the source

We can recognize beliefs as the source, and inquire into the beliefs - allowing the attachment to the thought to erode and eventually fall away.

:: See the sense of I as the source

We can recognize the belief in the thought “I” as the source, as that which all other beliefs hinges on.

So we may engage in practices that temporarily shift attention away from the sense of I, giving a taste of how it is to be free from the story of I and everything that comes with it. These practices include, again, drugs, sex and entertainment. And also being in nature, prayer, meditation, and Breema.

We can inquire into any stressful belief that comes up, allowing one thread of the tapestry of beliefs to unravel at a time, until it all falls away taking the belief in the idea of “I” with it.

Or we can go directly for the belief in the idea of I through other forms of inquiry, mainly various forms of Atma Vichara such as the Big Mind process, labeling, and noticing the seen and the seeing as inherently absent of I. (And allowing what is seen to seep through our whole being, allowing it all to reorganize around it, be affected by it.)

Wilber-Coombs Lattice: stages, states and self-line

Sunday, October 1st, 2006

There is much about Ken Wilber’s framework, or rather its content the way he presents it, that is sometimes fuzzy for me.

WC Lattice: Stages and states

One is the Wilber-Coombs lattice, with the stages vertical and states horizontal.

It is simple enough, and fits my own experience and what I see in other’s life as well. We all develop along the many lines and levels, and at any point have access to a range of states - including waking, dream and sleep, or nature mysticism, deity mysticism, causal (witness) and nondual. It is simple, common sense, nothing too controversial.

Stages and self-line

It seems that the confusion for me comes in because I have used a similar framework on my own, long before hearing about the WC Lattice, and it is relatively similar although also not the same. This one is the relationship between the stages of human development and the sense of self, or the self-line of development.

So the stages are still along one axis, but the sense of self is on the other.

Our human self develops along its lines and their levels.

And our sense of self develops from identification with the seen (our human self, gross physical, and individual soul, subtle) to the seeing itself (witness, causal), to realizing the absence of I in both seen and seeing. These are not merely states, but a relatively stable center of gravity. There is a stable experience of I as human self, as soul, as witness or absent.

And these two forms of development are relatively, although not completely, independent of each other.

My human self continues to develop, independent on where my sense of I is centered.

My sense of self can be in my physical human self, and this human self can continue to develop in all its lines of cognitive, relational, ethics and so on. And there can be realized selflessness, and my human self will still continue to develop along any and all of these lines. And anything in between, and any other combination, is also possible.

Resolution: state vs. stage along horizontal

So in the WC lattice, they have states along the horizontal axis, and in the model I made for myself, the self-line is along the horizontal axis.

Yet, the content of the two are in a way the same. It is gross physical, subtle soul, causal witness, and nondual in both cases.

In one, it is a temporary state, a glimpse, a peek (!) experience as they say. In the other, it is a more stable center of gravity, it is the stages of the sense of self, the self line.

The two versions of the horizontal lines are the same in content, different in that one is a state and the other a stage, and - in a way, we can say that one leads to the other.

The states leads to stages.

I am plunged repeatedly into the subtle state, and my sense of I gradually shifts into it. I am plunged repeatedly into the witness state, and my sense of I gradually shifts into that. I am plunged repeatedly into nondual states, and the center of gravity shifts into that.

When my sense of I shifts into the subtle state, I experience myself as soul, as energy, as bliss, as fullness. And this is a relatively stable experience. It is where I am most, if not almost all, of the time.

When my sense of I shifts into the causal witness, I find myself as seeing itself, and this is where I find myself most or almost all of the time.

When my sense of I falls away completely, the center of gravity is in the nondual, and that is where it is most or all of the time.

Summary

The WC lattice is in a way a cleaner model. It has stages along one axis and states along the other, and that is it.

The model I made up for myself a long time ago is not quite as clean. It has stages along one axis, and stages within one particular line along the other.

Yet, this horizontal line has the same referents: gross physical, subtle soul, causal witness and nondual. In one, as states, and in the other as where my sense of I is centered.

One leads to the other, over time.

Identification versus development

Thursday, September 28th, 2006

It is interesting (although pretty obvious I guess, to those exposed to KWs work and that of others) how identification and development can be seen as somewhat independent of each other.

Shifting identification and sense of self

In the previous post, I mentioned how identification - the center of gravity, the sense of self or I - shifts from unformed, via the seen - our human self, to the seeing itself, to nowhere to be found - realized selflessness.

And how one polar end is unformed and nonfunctional - as in a baby, where the other polar end - realized selflessness, can engage with and use everything explored through previous identifications.

In Spiral Dynamic terms, the identification moves up the spiral and explores a new way of functioning at each turn of the spiral, and all of these are available - and can continue to mature and develop, within realized selflessness.

Development of this human self

There is somewhat of a dependence between the development of this human self and where on the spiral the sense of identity is, and there is also somewhat of an independence between the two.

The separation of the two is most clear when there is a realized selflessness, and this human self still continues to heal, mature and develop indefinitely - as long as it is around. The sense of self remains the same, absent (!), yet the me - as this human self, continues to develop, and develop, and develop, as part of the general evolution of the world of form.

I guess this is why the sense of self is a separate line of development.

A belief means identity with content

Saturday, September 16th, 2006

They decided to divide the stone into pieces.
Of course then the Priceless became lost.

Most everyone is lousy at math
And does that to God -

Dissects the Indivisible One,

By thinking, saying,
“This is my Beloved, he looks like this
And acts like that,

How could that moron over there
Really
Be
God.”

- from The Gift

In an earlier post, I mentioned the shifts from (a) a sense of I as seen, as content of awareness, as this human self, to (b) I as seeing, as pure awareness, as Witness, as that which content arises to and within, to (c) a realization of absence of I in seeing and seen, and Ground as seeing and seen.

Whenever there is a belief in a thought, in any thought, there is automatically an identification with content.

An idea is attached to, it is believed in, it is taken as true. Right there, the world is split.

It is split into I and Other. I is placed one segment of the world, leaving the rest to Other.

It is split into I as having a particular identity and Other as outside of this identity. I am those segments that fit into this network of ideas making up an identity, and whatever is left is Other.

Right away, there is an identification with content. I am this, not that.

Right there, the center of gravity is in content.

Right there, comes a sense of drama and struggle.

Right there, forgetfulness comes in.

Forgetting myself as the seeing, as pure awareness.

Forgetting myself as Ground, as seeing and seen, absent of I anywhere.

I as seen, seeing and absent

Saturday, September 16th, 2006

There seems to be a simple progression from I as seen, then as seeing, and then absent.

I as seen

First, there is a belief in the idea of I and it is placed on content of awareness. More specifically, it is placed on this human self or aspects of this human self, those aspects that fit our identity, our beliefs of what or who we are as a human being.

This human self and the rest of the world arises in awareness, and this is filtered so that this human self appears as I and the rest of the world appears as Other.

In this process, awareness itself may appear as Other, as something that comes and goes, that there is more or less of, that can be distracted. I am this human self, an object in the world of phenomena, arising within space and time, subject to birth and death, and awareness is somehow an appendix to this human self, a property of this human self, and it can be more or less present.

The center of gravity is mainly in the seen, in our human self.

I as seeing

Then, the sense of I shifts to awareness itself, to pure seeing, to witness, to this clear awakeness.

I am awareness, and the whole world of phenomena arises within me. I am timeless and spaceless, and time and space arises within me. I am without form, and form arises to and within me. I am seeing, and Other is the seen.

There is a tremendous sense of liberation in this. There is a disidentification with the human self, with its reactivity, limited identity, precariousness and mortality. The world of form, the world of phenomena, is revealed as a seamless whole. There is no inside and outside anymore.

The center of gravity is mainly in the seeing itself.

Finally, there is the dawning realization that here too, there is a sense of I and Other, and where is really the dividing line? What is more true in immediate awareness? Is there an I and Other? How can there really be an I and Other here?

I as absent: Spirit as seeing and seen

As this is explored, there is the realization that any sense of I and Other comes from the belief in the idea of I, placed on the seen - this human self, or the seeing itself.

Now, seeing and seen is revealed as inherently and always absent of any I. It is all Ground in its many appearances. It is all Spirit. It is emptiness dancing. It is the Divine Mind, revealed as seeing and seen. The seen is no different from the seeing.

The center of gravity is now in Ground, appearing as seeing and seen.

Clear shifts

Each of these shifts are clear and significantly different from each other. Yet, there is also often a gradual shift in each case. There may be glimpses of the next phase, temporary shifts into it, intuitions about how it is, a sense of how it is. Then, there is a more clear shift into it.

For instance, when there is still a sense of I placed on the seeing itself, there may be a very clear sense of it all being one, that the seeing and seen is Spirit, that I and Other is no different. But this is still merely a sense of it. It has not yet shifted into a clear, obvious, indisputable realization that seeing and seen is inherently absent of any I whatsoever. The center of gravity is still mainly in the seeing and has not yet shifted into Ground.

And when this shift occurs, it is seen how filtered the previous realization was, how much there was still a sense of I there, even if it appeared quite transparent at the time.

Consciousness - personal or spirit?

Saturday, September 16th, 2006

The whole world gets filtered through any of the beliefs we have, including the belief in the idea of I.

Consciousness filtered through belief in I

So when there is this belief in the idea of I, usually placed on our human self or parts of it, this also filters how we interpret - and perceive and experience - consciousness.

If I see I as this human self, separate from the rest of the world, then consciousness appears to be a property of this human self. It is a human consciousness, and it is my consciousness. It is unique, and is born and dies with this body.

This is a natural view when there is an (exclusive) identification with our human self.

Consciousness filtered through I as awareness

When the sense of I shifts to awareness or consciousness itself, the experience of consciousness also shifts. Now that is who I am. It is not a property of this human self, rather, it seems that this human self is a property of consciousness.

Before, this consciousness was interpreted as arising from this human self. Now, this human self - and the rest of the world of phenomena - clearly arises within consciousness.

I am the seeing, I am pure awareness, timeless, spaceless, formless, and the world of phenomena, time, space and form is Other, it is the seen.

At some point, there is the dawning realization that here too is there a polarity of I and Other, now placed on seeing and seen. Where is the boundary, really? What is the difference between the two? Maybe the experience of this form of I and Other also comes from an overlay of ideas, maybe this too is filtered through a belief? What is already more true in immediate awareness?

Consciousness absent of I

This exploration allows the final belief in the idea of I to be seen and fall away. Now, consciousness arises without the filter of I and Other, and seeing and seen is seen as consciousness itself. The content of awareness is awareness itself. It is all form and emptiness, Ground as seeing and seen, and there is no I inherent anywhere - not in the seen and not in the seeing.

The same consciousness appearing in different disguises

The very consciousness that initially appeared as my human consciousness, as a property of this human self, and then as seeing as opposed to the seen, is now revealed as Spirit, as Ground, as Buddha Mind, Divine Mind, as seeing and seen, and inherently absent of I anywhere.

It is all revealed as the very same consciousness having appeared in different disguises. And the disguises were only created by beliefs, by attachment to ideas, filtering how it all appeared to itself.

Radical Impartiality

Tuesday, September 5th, 2006

As with tastes of Big Mind in general, radical impartiality can show up in two ways.

Within belief in I

One is while there is still a belief in the idea of I. Here, we can have a taste of it through just noticing that this awareness - here now - is already radically impartial.

It already allows any experience to come and go, to live its own life. It allows any experience, any content, including resistance to certain experiences and content! It inherently allows all of this, and it is untouched by all of this. The particular content leaves no trace in pure awareness, it only leaves apparent trace in other content.

This space and awareness, here now, allows any content to come and go, including resistance to any content, which itself is content.

Within the context of a belief in I, this appears as an individual awareness. But even this apparently individual awareness is already radically impartial.

Within realized selflessness

When there is an awakening to selflessness, to what is with no I anywhere, to content staying the same but context shifting to realized selflessness, this radical impartiality takes a slightly different form.

This space and awareness that initially appeared as individual, as somehow a property of this human self, is now revealed to be radically non-individual. It is really the Ground of all phenomena, including any and all beings (although it is also - mysteriously and temporarily - functionally connected with this particular human self).

This Ground of radical impartiality is this physical space which everything arises within. Trees, butterflies, galxies, oceans, culture, cities, emotions, thoughts, sensations, cars, an eagle, a cloud, delusion, awakening, Buddha, Pol Pot, nebulae, solar systems, universes. It all arises within and as Ground, within and as Spirit, within and as Big Mind, Buddha Mind.

And when it is functionally connected with a particular being, for instance a human self, then it often (mistakenly) exclusively identifies with this self, and awareness is taken as individual, as a property of the human self.

Always available

The beauty of radical impartiality is that it is available in either case. It is available within a context of a sense of I, now taken as a characteristic of personal and individual awareness. And it is available in realized selflessness, now revealed as a characteristic of Ground, Spirit, Buddha Mind, Brahman.

Trust in this Human Self Functioning Without a Doer

Tuesday, August 29th, 2006

In writing the previous post, I see more clearly that there is a fear around retracting a sense of a doer from this human self. Can it function without it? Will it be OK?

This is of course only a temporary concern. Even in the midst of it, there is the realization that this human self has done very well without a doer, all the way back to its conception. There has never been a doer there in the first place. It has always lived its own life. There has only been the sense of a doer there, superimposed onto it. The does was manufactured in the first place. A figment of nobodys(!) imagination.

And after a while, there is a familiarity with this terrain in the context of selflessness. There is no doer there, yet it does function much as before. There is no I there, yet it still moves, talks, interacts, gets out of bed, brushes its teeth, functions in the world.

So gradually, there is a growing trust. A growing willingness to let the idea of doer go. To allow this human self to function on its own, with no doer, with no I, as it has functioned from the beginning.

Cravings, Addictions & The Hole

Sunday, August 27th, 2006

I talked with a friend yesterday about cravings and addictions, and what we are trying to get out of those addictions.

Working within the relative

On a relative level, and when there is a sense of I, addictions can be seen as a strategy to meet a need, and if that need is clarified, it may be possible to find other strategies that can meet it in a more effective and fulfilling way.

Process Work is one way to explore this. Sometimes, what is uncovered makes good sense. Other times, it may not make much sense but still work. For instance, I explored my sugar craving a while back, ended up with a movement that filled the same need as the sugar, and the sugar craving fell away (mostly). The movement is a jump up and down, similar to the dance of the Masai warriors. On the surface, there seems to be no connection to eating sugar. But from the inside, in my experience, it gives the same effects as eating sugar does, in an even more fulfilling way.

Working within the relative can be very helpful. Yet, we are still only shuffling around the content. Moving the pieces so they find a relationship to each other that seems to work a little better. It is a temporary and incomplete fix, at best.

Selflessness

From a more ultimate view, it seems that any craving, any addiction, any sense of need, any sense of lack, comes from a mistaken identity. And it will not be resolved until what is awakens to its own nature, with no I anywhere.

What is is the context and content of awareness here now. And the context can be a sense of I, placed on something in the content, or it can be realized selflessness.

When there is a sense of I, placed on a segment of the content, there is immediately a sense of I and Other, of lack, of needs, of something missing. And we try to fill this hole through rearranging the content to the best of our ability, through partners, food, substances, music, entertainment, status, money. Or, if we are more sophisticated, through working on ourselves, our human self, but still just rearranging content.

It may work to some extent, it may work for a while. But ultimately, it does not resolve the sense of lack, of something missing, of something not being complete.

The only release from this discontent is through awakening. Through what is awakening to its own nature, of no I anywhere.

Needs as an attempt to find home

From this perspective, any sense of need is an attempt to find home. Any craving, addiction, need, want, is a sincere attempt to escape the confines of seeing oneself as separate, and find home in realized selflessness. It is a sincere and innocent attempt, although ultimately futile.

The only way to find home is for what is to realize that there is no I anywhere, and the way for this to happen is to set the stage for it to happen, to prepare the ground, for instance through meditation, prayer and inquiry.

Floating at the Edge

Wednesday, June 14th, 2006

Another rambling post…

For a while now, there has been a floating at the edge of I-Other and absence of I-Other. It is quite interesting to explore this area.

I see that some times, there is an identification with parts of my human self - sensations, emotions, thoughts, and an appearance of an “I” being located somewhere in/around this human self. There is a sense of a center here, of a seer and seen, of I and Other. Of this human self being qualitatively different from any other part of what is happening.

Other times, everything becomes a seamless field - this human self, trees, desk, cat, the wind, sounds, sensations, emotions, thoughts, other people, and there is a disidentification with any part of it. It all just happens, seemingly on its own. No aspect of this field has an “I” in it. No aspect is particularly identified with to the exclusion of anything else. It is beyond intimate. There is “I” anywhere and nowhere in particular. Just one seamless field. Everything just happening within this field, including anything there was previously an exclusive identification with - any aspect of this human self.

Movie screen

It is really quite similar to a movie screen: a radical equality and neutrality to each aspect of the image. Every aspect is projected equally onto the screen, independent of what label we may put on it. It is a seamless image, independent and distinct from any labels put on any parts of it.

Every aspect of the image is distinct, there is differentiation, yet just one seamless image.

The whole field is there, the content is just as before. Yet everything is just happening as part of this field. There is a radical equality and neutrality to it all. This human self is no different from any other part of the field. It just happens, as the clouds happen, the trees, the cat, the computer, the sounds of a fan, people walking by and talking. It is all just Ground manifesting in all these forms.

A seamless field of radical equality and neutrality, of no identification with any part to the exclusion of anything else, of no “I” inherent anywhere. Of it all just happening within this field. Of everything just happening on its own. Of everything living its own life: this human self, sensations, emotions, thoughts, behavior, the clouds, trees, cats, computers, sounds, people.

Everything is just happening on its own, living its own life, within this seamless field.

Resistance

Any resistance arises within this field, harmless, just happening along with anything else.

If there is an identification with resistance, then the sense of I and Other arise immediately. And with it, the sense of drama and struggle, of rather of being caught up in the sense of drama and struggle. There is a sense of I being somewhere within the content of what is happening, and other content becomes Other.

And if any resistance is recognized as simply arising within the field, along with everything else, then it is revealed as innocent and harmless. It arises within the radical equality and neutrality of everything else. The I is everywhere and nowhere in context and content.

Not yet popped

And there is also the recognition that this has not yet “popped” completely. It is almost there. It is swimming at the edge of recognizing radical selflessness, of no I anywhere. Although still with a vague sense of “I” there, even as the field goes towards noticing itself as radical equality and neutrality.

There is a transparency of I towards the Ground, yet not Ground coming into the foreground.

And the trick is of course to see that this sense of I too is just part of this seamless field. It arises within the radical equality of anything else.

Field of radical equality

This comes up quite frequently now, for instance on a walk Sunday, and also as Jen and I watched a video with Papaji last night. We both noticed how we went into a very silent space while watching, just from his presence even as conveyed through a movie. The diksha energy went wild. And I went into the field of radical equality noticing, beneath the layer of I and Other.

I & Identity

Wednesday, June 14th, 2006

The sense of I seems to come from a belief in the idea of I.

And our sense of identity comes from all our other beliefs.

Belief in the idea of I

First, there is the simple belief in the idea of I - creating a sense of I and Other, of subject and object, of seer and seen. And as on of the job of thoughts and emotions is to make beliefs appear true, it takes on a very convincing appearance.

Without beliefs, thoughts are revealed as completely innocent - just an aid to explore and navigate in the world of phenomena. When a thought is believed in, it becomes the source of drama and struggle. And when a thought is believed in, it becomes the job of many of the other thoughts to make the belief appear real.

Identity

Our sense of identity, used to fill in and flesh out the initial simple sense of I and Other, comes from all our other beliefs.

From the simple I, there is the more refined and complex I am (…), I believe (…) and so on. We split existence into I and Other, I am this and not that. I am a human. I am alive. I am white. I am male. I am liberal. I like fish’n chips. I don’t like conservatives. I believe democracy is good. I believe people shouldn’t talk during a movie. Ad infinitum.

Unraveling beliefs

There are many ways to unravel beliefs. The Work seems to be one of the most straightforward and direct ways, and there are also many other forms of inquiry which does the job. Sitting practice is another, repeatedly getting dipped into something which does not match our initial and conventional beliefs, and gradually allows them to erode and fall away.

In the absence of beliefs, there is only Ground manifesting as the myriad phenomena, emptiness dancing. It is just what is - often the same content as before - although absent of any inherent I and Other, subject and object, seer and seen.

Piece of Hot Coal

Wednesday, May 3rd, 2006

In Buddhism (and probably other traditions) they sometimes use the analogy of hot coal.

Believing in the idea of I is similar to holding a piece of hot coal. Both bring suffering. And seeing through the belief, noticing what is really true for us in our immediate experience, is similar to noticing that we are holding the piece of hot coal. In both cases, it is dropped - naturally, immediately, without any trying.

Analogies break down at some point, but it may still be interesting to explore this one a little further. What approaches make sense through this analogy?

Say someone is holding a piece of hot coal. They are not noticing it, or at least not realizing that it brings pain. And in the struggle to get rid of the pain, there may be additional suffering as well.

So how would we help this person recognize that he or she is holding a piece of hot coal?

Ways to help people notice

We can give long talks about how he is holding a piece of hot coal, and how this brings the pain he is experiencing. But the listeners are more likely to listen to the words and try to figure it out than really look - going to their own immediate present experience.

We can use force, beating them up in various ways to make them realize it - or even to make them drop it (as if anyone can without the prior realization of holding it). Again, this would only bring their attention to the beating and the consequences of the beating, not the coal. Also, it is likely to bring up a good deal of (healthy and natural) resistance to the process. And it may just add guilt and shame to the situation.

We can help them with affirmations: I am not holding a piece of hot coal. I am not holding a piece of hot coal. Hot coal is cool and soothing. Hot coal is cool and soothing. These may appear to work for a while, but not for very long. And it is also too transparent: we know there is something there - temporarily covered up by the affirmations - which brings pain.

We may help them explore their past. When did you first experience the pain? When did you pick it up? And so on. It may be helpful, but it is also not as direct as it can be.

We may bring people to exhaustion, so - we hope - they cannot help but dropping the piece of coal. This may work, although the process itself is quite painful.

We can have people regularly sit silently and quietly, bringing their attention to what is already happening - allowing what is into awareness. This may work. It may very well help them notice the hot coal in their hand. But in itself, it may be a long and slow process.

We can have them inquire into their experiences. Where is the pain? What may be the source of it? What happens if you imagine not holding a piece of hot coal?

What works for each person is of course different, but for me - sitting practice combined with various forms of inquiry are most attractive right now.

Inquiries

The Big Mind process, headlessness and the Byron Katie inquiries are some of the many ways to explore how it is to hold a piece of coal, and also have a taste of not holding it.

For instance, in the Byron Katie process…

  • Questions 1 and 2 - is it true, can you really know it is true - asks us if we really do need to hold onto the coal, whether the coal is the belief in the idea of I or any other abstraction. The questions open for the possibility of not holding onto it.

  • Question number 3 - what happens when you hold onto that belief - gets at our experience of holding onto the piece of hot coal. We see the suffering we create for ourselves by holding onto it and how it plays itself out in our life, in detail.
  • Question number 4 - who or what are you without that belief - gives a taste of not holding onto the coal. We see the liberation and freedom in it. The possibility of not holding onto it becomes more real. We see that the consequences of not holding onto it are attractive. And we see beyond holding onto it, and that there is nothing to fear there.
  • The turnarounds helps us see that I am the one holding it. It is not making me hold it. Somebody else is not making me hold it. I am the one holding it.

The Problems of Separation

Thursday, April 27th, 2006

As long as I believe in the idea of I - creating an appearance of I and Other - there is suffering. And this suffering take many forms, all the ones I recognize in my own life, see in the lives of others, and I am sure many more.

A particular subset of how this is played out is feeling that others impinge on me, for instance through their ideas, behaviors, energy, or just by their plain existence - displaying some qualities that bug me.

I talked with my acupuncturist last week, and she mentioned a healer in town who specialize in separating out other’s energies from one’s own. As any other approach to healing, I am sure it is useful and has its place. At the same time, it clearly comes from duality and also from a place of believing in stories (those two are obviously the same).

If I don’t believe in stories, then there is no problem there. There is only clarity.

Anything that could be labeled “bad energy” or “disturbed” or “confused” or “unhealthy” all comes from stories, in two different ways. First, it is obviously labeled based on a story. And more importantly, when these things come up they seem to do so due to somebody’s belief in a story.

I may believe in several mutually contradictory stories, and experience confusion. I may tell myself a story about somebody - including myself - which brings up contraction and hatred. I may believe I am not worthy and act in a way that is not good for my health. And so on.

When we see through these stories for ourselves - when we find what is more true for us in our own experience, the stories are harmless. They may come and go, in ourselves and/or others around us, and they have lost their charge. They come and go with the same innocence as as clouds.

The “bad energies” and “unhealthy tendencies” apparently from others are (a) recognized in ourselves and (b) the thoughts behind them are seen through and revealed as harmless.

When I can see through my own stories, and how patterns unravel when these stories are seen through, I can also see through the stories when they appear in others. They are harmless, either way.

I see the complete innocence in myself and others.

Self-Centered

Tuesday, April 25th, 2006

Some of the many layers of self-centeredness…

First, it is unavoidable as long as there is a belief in the idea of I. When there is such as belief - experienced as a sense of I - everything is filtered through it.

Then there is the beauty of it. There is a belief in the idea of I, and at the same time a knowing - at some level - that this is not quite true, so there is naturally a focus on it. As there is any time something is real for us, yet not quite noticed or brought into awareness. Our attention is brought to it so we can become more familiar with it, bring it into awareness, and bring what is real for us into awareness. In this case, what is real for us - although not noticed, is selflessness and that the sense of I only comes from a belief in the idea of I.

And in a similar way, what may appear as an individual self-centeredness is really universal and shared. We are really all just exploring what happens when there is a belief in the idea of I, and many other ideas as well. We are each exploring the same territory, yet in each case also with individual flavors.

Another layer is the consequences of living from a belief in the idea of I. This is something we all (with some exceptions) are quite familiar with, although also something we have not yet explore in real detail and with sincerity. When this happens, the belief starts to unravel - leaving only the ground, realizing itself as selfless - with no I anywhere, yet still functioning through and as a human being.

So we have…

  • Filter
    Self-centeredness functioning as a filter. The belief in the idea of I filters all our experiences and our whole life.

  • Discrepancy
    The discrepancy between knowing what is real for us - selflessness, yet believing in the idea of I. This brings a sense of uneasiness and suffering, and also an attention to this discrepancy, which invites us to become more familiar with it and bring it all more into awareness. It invites us to explore what is real for us more in detail, which in turn - eventually - leads to a realization of selflessness.

  • Consequences
    Explorations into how it is to live from the belief in I, and many other beliefs. This is an exploration into a shared territory, universal and really quite impersonal, yet also with individual flavors.

And of course, it is all completely innocent.

There is the Ground forming itself into all there is, everything inherently empty of any I. There is the belief in the idea of I. There are the consequences of this belief. And among these consequences are the impulses to bring what is real for us around it more into awareness, which in turn leads to a realization of selflessness.

The final layer is the ultimate self-centeredness: realizing selflessness - and discovering the divine or Big mind. It is all God, all Spirit, all emptiness dancing. If an I is placed on this (as Eckhard said, only God can say “I”), then it is all I. Although since there is no Other, there is not really any I there either.

Kaleidoscope of Stories

Saturday, April 22nd, 2006

Earlier today, Jen and I walked around the Saturday & Farmer’s market downtown, in the beautiful spring weather. We waited for green light at an intersection, and a man came walking down a sidewalk with his dog.

During the few seconds we waited and I watched him and his dog, I saw again how stories play themselves out.

Two stories…

First, there was the story of him being either mentally ill and/or a drug addict, yanking the leash of his beautiful and patient golden retriever. I felt a great deal of sadness for this dog, and also for him for the misery of his life.

Then, it shifted fluidly into another story. This one of the beauty of their relationship, how nurturing it is for them both, and how lucky they are to have each other.

and none

Then, a shift into an absence of any (obvious) story. And here, there is just a man and a dog walking down the sidewalk in the spring sun. Without even this overlay of stories, there is just life happening - in a particular form.

Fluidity

There was a clear sense of how each of these stories functioned as an overlay to the situation, as colored glass I saw it through. And also of how fluid they are when they are not believed in. As Byron Katie says, they function more as innocent questions than as any solid statement about the situation. And then noticing the clarity and presence when the stories are allowed to drop.

There is a beautiful fluidity here between the various stories functioning as questions, and then also coming to what is without the overlay of stories.

Deepening into absence of stories

There is also a deepening into the absence of stories.

At one level, there may not be a belief in any particular story about the man and the dog, but still a belief in the story of there being a man and dog - with all the associations I have around those ideas.

There may also be the belief in the story of I and Other, of me as an I - placed on my human self or the seeing, and of Other placed on everything else.

Without a belief in even these more fundamental stories - of the ideas of man, dog, spring and sun, and of I and Other, something else is revealed. And this is Spirit forming itself into all these temporary forms, the ground appearing as these forms, God’s play, emptiness dancing.

As the belief in stories fall away, everything is revealed as God.

Liberation

Friday, April 21st, 2006

One of the main forms of liberation is the liberation from beliefs.

Our human self is liberated from an overlay of the belief in I.

Our thoughts are liberated from being believed in.

As long as our human self is taken as an “I”, it becomes a vehicle for torture sometimes. It is taken as an I, and in battle with everything and everyone - including itself. When it is liberated from being taken as “I” - from the belief in the idea of I placed on this human self, it can function free from this, as a vortex of matter and energy serving as a vehicle for in the world of form.

As long as our thoughts are believed in, they similarly becomes a vehicle for torture. They are taken as true, but somewhere there is the knowing that they are not, and life also shows us they are not, so there is a sense of drama and suffering. When they are liberated from being believed in, they become free to do their job without this overlay - free to explore this world and create temporary maps of it.

Of course, these are really the same. It all boils down to beliefs in abstractions, and the idea of “I” is one of the core ones. It is the one that takes differentiation and makes it appear as separation. It takes differentiation and makes it appear as I and Other. And from that comes the whole sense of drama, struggle and blind likes and dislikes.

Emptiness

Monday, April 10th, 2006

It seems that any quality can be filtered through a sense of self or a realization of selflessness.

Emptiness is one of those.

Here is how it shows up for me now, when I look into it…

Filtered through sense of I

Filtered through a sense of self, I can see how it can show up in two distinct ways.

One is a sense of emptiness as empty of meaning, a sense of my own insignificance, my own lack. Here, I am aware of the weaknesses and limitations of my human self, and filter this through a strong sense of I and Other. I am weak and insiginficant here, the world is so much larger and more powerful out there, and the sense of disconnection betwee the two brings up dismay, hopelessness, meaninglessness and so on. This is what some of the western existentialists explore.

The other is also a recognition of my own insignificance in the big picture, that I - as a human being, is infinitely small in an infinitely much larger world. I alone am nothing. Everything I am and my whole existence is dependent on this larger whole. I am empty of any power on my own, and am alive and active only through the grace of the larger whole. This sense of emptiness on my human level is filtered through a sense of connection with the larger whole, so it opens up for gratitude, humility, compassion, sense of belonging, meaning and so on. This is what the Universe Story opens up for.

Filtered through realization of selflessness

Filtered through a realization (or even taste) of selflessness, the same emptiness takes on a very different quality. Or maybe more accurately qualities, as it depends on the clarity and depth of the realization of selflessness.

Here are a couple of ways of talking about it…

  • My human self, and anything I ever took as an “I”, is revealed as empty of any inherent “I”. It is not a doer. There is only the doing, but no doer. Or rather, the whole is doing through this local human self - and it appears as if it is all just happening on its own. My human self is a temporary vortex in the stream of the world of phenomena.

  • The groundless ground awakens to itself and the play of forms it temporarily takes on. This is emptiness dancing.

Ego

Friday, April 7th, 2006

Although less than before, the word “ego” is still used in some teachings, often talked about as something substantial, something that resists change, something that functions as a straitjacket. Even - sometimes - as something that is implicitly or explicitly bad, evil, holding us back, to be overcome, and so on.

Belief in the idea of I

When I look at it, all I find is just a belief in an idea. A belief in the idea of “I”, and placed on something finite - usually part of our human self, or placed on something that is not really finite, but certainly just a segment of what is, the seeing, the witness.

And from this belief comes all the things we associate with “ego”: sense of separation, sense of being an object in the world, resistance, narrowness, self-centeredness, protectiveness, rigidity, stuckness, blind attractions and repulsions, and so on.

Innocent mistake

There is just an innocent and temporary mistake, resulting in a wide range of phenomena in our human lives - most of which creates a sense of drama, and of suffering.

It all comes from an unexamined belief. A core belief, which forms our whole outlook on life and the world, and how we live our lives. I does have dramatic consequences. But it is still an innocent mistake. And not even a mistake, it just is. It is part of being human today, and has been for generations.

Falling away

As soon as we see through this belief, as soon as we realize that no phenomena - no segment of what is, has any inherent “I” in it, then we drop it as a hot coal as some say. There is no struggle. Nothing to resist. Nothing to fight. Only the seeing of it. Then the rest happens on its own.

Process

Before this happens, here is a habitual sense of self, and it is unexamined. It seems very real, very substantial. I believe in the idea of “I” and place it on some parts of this human self. I am an object in the world. I am here, everything else is out there. From this, the whole human drama is created and plays itself out.

Then, there is an intuition of selflessness, a hunch, a glimpse, a taste of it. And we cannot really believe in it any longer, although the vague habitual sense of self may still hang around for a while. It is a habitual pattern, after all. Here, when I look I find myself as that in which the whole world of phenomena plays itself out, including my human self.

Finally, after more exploring, more glimpses, more tastes, it shifts and comes into the foreground. Now, there is no doubt, no question, nothing more to explore. It is clear. There is no “I” inherent in any forms, no “I” in any phenomena, no “I” to be placed anywhere. There is just what is, with no “I” anywhere. Just the field of what is. Just the groundless ground, forming itself into these myriads of temporary forms - this human self, these sensations, feelings, emotions, thoughts, focus, awareness, and this world, these trees, buildings, cars, people, plants, clouds, stars, galaxies.

Cardboard Cutout

Monday, February 6th, 2006

I tend to use “downtime” such as lying in my bed before sleeping and after waking up, to explore the sense of “I”. I find whatever appears as a possible “I” - sensations, feelings, thoughts, sense of perceptual center, sense of awareness center and so on - and see how each one of these all are just a segment of what is. They all arise within space & awareness.

And in this, I also see how the sense of “I” is really (as they say) just an overlay of abstractions. It comes from a belief in a thought, it comes from a belief in the idea of “I” superimposed on something transitory happening in space.

A couple of nights ago, the image came up of (mentally) carrying around a cardboard cutout representing the idea of “I”, and then putting it on now one thing arising in space and then another thing arising in space, in a futile race trying to keep up with all the changes. That is really how silly it all seems.

I see how much energy it takes to place this cardboard cutout on one phenomena after another, and trying to believe in it to create a sense of solidity and “I”. doAnd how fragile and unnecessary it really is.

We make a doer out of the doing. A seer out of the seeing. And through this, make ourselves appear as something transitory happening in space - with all the anxiety and struggles that brings with it. While what is really here, in our immediate experience even, is just the ground which everything happens within and as.

There is that which can be taken as an “I” - for instance our human self and awareness - but no “I” inherent in it. There is seeing, but no seer. Doing and no doer. Thinking and no thinker.

It is very simple, when the veil of the belief in “I” is seen through as just a veil.

Oscillations

Sunday, January 29th, 2006

It seems that I am oscillating between a sense of “I” and realization of no “I” these days.

After Joel’s talk earlier today, and through applying some of Douglas Harding’s experiments, there was a shift into an immediate realization of “no I” again.

As Douglas Harding says, the difference is similar to that of a closed fist and an open hand. One is a contraction and blocks (and used to punch!), the other is open for the whole world.

Another way of describing it is as a field of consciousness and its manifestations - with the same content as before. There is everything arising from within this human self (sensations, feelings, emotions, thoughts) and everything arising from outside this human self (other humans, the room, sounds and so on), and it is a seamless field with no center nor any contraction anywhere.

When there is the “story of I” as Joel calls it, there is a sense of contraction in this field - around this human self. When the story of I is revealed as just a story, the field is revealed as seamless, with no center, and with no contraction anywhere. It is wide open for the whole world.

I went to our interim deeksha meeting tonight, and experience the deeksha energy as a field as well. It arises everywhere in space, as a field.

Who Am I?

Saturday, July 30th, 2005

When we say “I” it can have many different meanings both for the speaker and the recipient…

  • It can refer to this body and personality (often only the parts that fit with an abstract self-image)
  • It can refer to the nature of mind - the awareness empty of characteristics - functioning through a small self
  • It can refer to the combination of the nature of mind and the small self
  • It can refer to Big Mind, that which embraces the Absolute and the Relative

For example, when the words “Where two or three are gathered in my name, I am there among them” (Mt. 18:20) were spoken, that which spoke was not identified with the small self called Jesus but with Christ, or Big Mind.



Continue the exploration...

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