Vortex Healing story: Weight regulation

 

My partner has wanted to lose some weight, and this spring received a Vortex Healing session for it from another Vortex healer. It helped her regulate her appetite and reduce her weight. This fall, she had a period where she found herself again struggling with her diet and weight, and I gave her a Vortex Healing session to help her regulate her appetite and weight. It seems to have worked quite well. She says she is able to keep her calorie intake down relatively effortlessly and she is loosing weight by the day.

I am on the other side of this coin. I have tried to put on weight off and on for several years without much success. Strength training combined with increased calorie intake hasn’t done much for me. (I have never been underweight in a medical sense, but have wanted to put on a few more kilos.) It seems that my body has had a set point that’s a little lower than I would like. This spring, I did a couple of Vortex Healing sessions for myself to change the set-point and be able to put on a few kilos. And I found myself effortlessly putting on kilos this summer and fall. I am now, for the first time in my life, at a weight that feels much more comfortable to me. There is a bit of padding that seems to help my bodymind relax more deeply.

In both cases, Vortex Healing seemed very helpful in setting a new set-point for the body’s weight and in helping with weight management.

Vortex Healing story: Fear of dark

 

I thought I would share some Vortex Healing examples and stories.

Here is one from my own life: As a kid, I had some fear of the dark and especially when I was at the cabin. It’s by a lake, in the woods, far from the city, and without electricity. It’s a natural and common fear to have as a kid. (The tendency to be afraid of the dark is built into us through evolution.)

As an adult, I have noticed traces of this fear of the dark, and most noticeably at the cabin. If I went out in the dark at night, I would notice – and remember – the fear.

While at the cabin his summer, I did a few minutes of Vortex Healing for myself on this fear. Afterwards, I noticed it felt more neutral to go outside in the dark. That wasn’t in itself surprising. It’s what I would expect based on my experience with Vortex Healing. (It was a relatively isolated and not so strong fear, so it didn’t take long to clear.)

What was surprising happened on my next visit to the cabin. I went outside in the dark to go to the outhouse and noticed a whole new experience. Not only was the fear gone. But in its place, I experienced the animals and plants around me, and a deep sense of being part of the natural community. I was a natural part of life.

I assume this experience may have been there the whole time. I do often experience it in nature. But it had been covered up by the fear. With the fear gone, attention was available to notice this deeper sense of connection and aliveness.

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