Byron Katie had a good additional question during the workshop on Saturday:
If the universe is a friendly place, why would ….? (Fill in with the topic of the initial belief.)
This is quite similar to Joanna Macy‘s exercise called My Choices for This Life, or the Bodhisattva Check-In, where we explore why we chose to be as a human being in this moment of history, and then explore this more in detail with the particulars of this human life. How does it all contribute to this life, with its particular insights, gifts, opportunities?
Both are of course just thought experiments, a way of framing our experience in a different way.
And at the same time, both mimic how it appears when Big Mind, and especially Big Heart, awakens to itself. When Big Mind/Heart is awake to itself, we naturally see the life of this human self in the context of the universe as friendly, and the particulars of our life as gifts to open our heart and mind.
But there is no need to make it into a belief. If it is not alive in immediate experience, it can be explored as just a thought experiment. A what if, and then see what comes out of it.
As a subquestion in The Work, it may fit immediately before or after the turnarounds when our view is already quite open and receptive.