My larger body


Some statements are often seen as poetic or romantic, but in this case, it’s a literal reality.

My larger body is nature and society. My larger body is this planet. My larger body is this solar system and universe.

My existence as a human being depends 100% on this larger body for its existence and survival. The only boundaries between this human self and the larger whole is imagined, and invested with reality only by our minds.

This is very real from a ordinary material and scientific point of view.

And going beyond that, as what I am – what all experience happens within and as – it’s all what I am.

It may seem a romantic or hippyish notion, but it has very real consequences for how we live our lives.

If I see myself as a human being mostly separate from the larger whole, I’ll act accordingly. I’ll act as if the health and well being the larger social and ecological systems matters little for my own health and well being. I’ll tend to act from a short term and narrow perspective. I’ll tend to act in a way that’s – intentionally or not – harmful for the larger whole. And we create our societies, social systems, and worlviews to reflect this. We’ll use economic models that assume that the health and well being of the larger whole doesn’t really matter. We’ll create transportation systems, production systems, food systems, water systems, energy systems, and more that reflect this world view. And we’ll reap the consequences individually and collective. That’s what we see today with a growing awareness of the consequences of toxins in our air, land, and water, diminishing ecosystems, and climate change.

If I see the larger social and ecological systems as my larger body, my view and actions will be different. I’ll act from a longer term and larger perspective. I’ll seek solutions that benefits myself as well as the whole. And we’ll collective use worldviews and systems that reflect this reality and this desire to support life at all levels.

If I see the solar systema and universe as my larger body, I’ll tend to experience a deep and profound sense of belonging and meaning. As Carl Sagan said, we are the local eyes, ears, thoughts, and feelings of the universe. We are the universe bringing itself into conscious awareness.

Of course, this has to be a lived reality for us. It may become a living reality through natural adult maturation and development. It may happen if we live in a society or group where this is a mainstream view. And it can happen through education and experiences such as the Practices to Reconnect by Joanna Macy.

I am aware that I am using the word “reality” here and it’s not really that. It’s a perception. An experience. A worldview. But “reality” works as a shorthand even if it’s not that precise.


Healing, Awakening & Sustainability = aligning with reality


Healing, awakening, & sustainability. As shines through what I wrote above, healing, awakening and sustainability are all about aligning with reality. That’s why the three – for me – are inseperable. The seeds of dis-ease, an unawakened experience, and a society out of tune with the larger living world, are all the same. And the basic remedy is the same as well – align with life and reality.

For healing, we can align through inquiry, TRE, Breema, yoga, meditation and more. For awakening, we can align through inquiry, meditation, prayer, and more (whatever helps us ripen). For sustainability, we can align with life through philosophical and economic frameworks that takes ecological realities into account (which none of the current mainstream ones do), and a generally worldview that does the same.

This is from a previous post where I wrote mostly about healing and awakening, and added sustainability as an afterthought. So I thought I would write a briefer post here about the three as equals.

Healing, awakening, and sustainablity all have to do with aligning with reality.

Healing is here healing of the mind, and we do so by questioning stressful and debilitating thoughts and finding what’s more true for us. When we look closely, my experience and the experience of others, is that we find something that’s genuinely more true for us than the initial thought that’s also very healing. (The Work.) Or we may find that thoughts that seemed real and substantial because they had a charge (associated with sensations) now have less or no charge. They are recognized as a thought, and comes with less or no stress. (Living Inquiries.)

Awakening similarly comes from seeing what’s more real than our initial experience and assumptions. Consciousness takes itself as (a) a being (b) that’s separate from everything else, and that comes from a deeply ingrained thought helds as true. When consciousness starts to align more with reality, it recognizes itself as all there is, and the local being as happening within and as itself. The being doesn’t go away, and doesn’t really need to change. The only change is a shift of what consciousness takes itself to be. And just as with healing and maturing, this is an ongoing process.

Sustainability has to do with aligning our worldviews and all our philosophies, frameworks, and systems with ecological realities. To the extent our views and how we organize ourselves – individually and collectively – is aligned with life, we have a sustainable life and society. Right now, we are quite far from this.

Our current mainstream worldviews and frameworks (for economy, industry, transportation, energy, waste etc.) are set up as if our wider ecological systems didn’t exist. This means they are inevitably unsustainable. Even our current mainstream attempts of sustainability are done within this mental and physical framework and are not anywhere close to being really sustainable.

We do have a wide range of good replacements of these views and systems, and real-life examples of how we can organize ourselves collectively and live our lives. We just need to chose to implement them. And that will come. It has to come, at least if we come to our senses and wish for our civilization to continue.

It may seem that our only choice is between real sustainability or collapse of civilization as we know it. But there is also a(n unsatisfactory) middle ground where we have a partial collapse, a loss of a good number of people, and an attempt to build up again from there.

Reality is kind & ruthless. In each of these three areas, reality waits for us and shows us when we are off. It’s kind in that sense. And also ruthless if we don’t get it.

Why not all three? Why do some chose to focus on only one or two of these, when they so obviously are intertwined? I don’t know. It may have to do with personal inclination and interest, or perhaps just wanting to specialize.

Symbiotic. For me, there is a symbiotic relationship between healing, awakening, and sustainability. The seed problems and solutions are the same in each of these areas. There is a great deal of room to explore how patterns in one area is transferable to another, offering new insights and ways of working with it. I assume we’ll see much more of this in the future.

Roger Penrose on Fashion, Faith and Fantasy


This interview with Roger Penrose is worth listening to. It’s a reminder that any current view – in science and elsewhere – is provisional, will be replaced by something that seems more useful, and ultimately wrong.

Any view, including our most basic and cherished views on the world and ourselves, is – in a sense – fashion, faith, and fantasy.

It’s fashion, since they are often adopted from our culture, parents, friends, and teachers. The more basic ones tends to be universal, and the frills more culture dependent.

It’s faith, to the extent they are taken to be real and true, or accurately represent what’s real.

And it’s fantasy, in that they are quite literally made up and imagined in our minds.

None of this is wrong. It’s inevitable, it’s innocent, it’s quite beautiful, and it’s often very helpful. We need our world of words and images to function in the world.

And it’s also helpful to examine our assumptions, including our most basic ones, and through that hold them more lightly.

BBC Horizon: Is everything we know about the Universe wrong?


Is Everything We Know About the Universe Wrong? is another excellent BBC Horizon documentary.

Cosmology is undergoing a great shift. The traditional Standard Model is unsatisfactory because it does not explain dark matter or dark energy. And the modifications to the Standard Model that do are unsatisfactory because they are inelegant add-ons. Something is missing from our understanding of the universe, and it is either new forms of matter and energy, our understanding of the basic habits (natural laws) of the universe, or a combination of both.

It is another reminder that what we think we know about anything, however elaborate or useful it may seem, is vanishingly small compared to the infinity we do not know. Our experience is always very limited. (*) And our interpretations of this experience is just one of an indefinite number of possible interpretations, some of which would make equally much or more sense to us than the ones we are currently aware of.

Whenever we have a story about something, there will always be something that doesn’t fit. And if this is something that appears significant to us, or if many smaller things that do not fit keep cropping up, it requires us to reorient, to reorganize how we look at ourselves and/or the rest of the world.

It is a continuous process for us at individual and collective levels.


Atheist mystics


I was a die-hard atheist before the initial awakening, and became one on my own in elementary school. God doesn’t care.

After – or within – an awakening, we tend to operate from the same general worldview as we had before the awakening, only modified some to fit our new reality. We used to be Christian, and still are afterwords. Or Muslim. Jew. Buddhist. Taoist. And so on.

And the same goes for atheism. The worldview I am most comfortable with is in many ways the worldview of an atheist, only modified to fit my new reality. I still have a more-than-average interest in science, and now also in stories about science that bridge science and spirituality such as integral views and the Universe Story. And it also means I am free to explore pointers and teachings from any tradition, and value and find appreciation for them.