Breema & Transdual

Breema seems to open for a genuine transdual experience.

For me, Breema opens up for a direct experience of…

  1. No separation

    Mind/body, myself/other, me/universe

  2. Newness

    Everything is experienced as always new (always in flux/impermanent)

This experience emerges initially at a bodily and low intensity level, and it is continually explored and deepened as I continue with my Breema practice. How far it can take a Breema practitioner, I don’t know (possibly not to a full blown transdual state, but who knows).

The pathway to this transdual experience is mostly likely through bringing me to the present. To my breath, body and mind right here now. Free from attachments to ideas. With a receptive mind and supportive emotions.

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