My own path, as it is taking form…
- Zen
Meditation – gives focus, clarity, energy intesity (support for certain breakthrougs). - Big Mind
Transdual view and psychotherapy. - Breema
Meditation in action – deepening the connection with body, and continual exporation of the relative and absolute. - Waking Down (emerging – possibly into the future or not)
Framework for a deepening and integral practice – up, down and mutuality.
And in addition – a mix of community engagement, ecological view and engagement, nutrition, outdoors activities, etc.