I notice how Breema bodywork and Self-Breema excercises creates (or opens up for) a full, rich and wonderful experience of the body. This makes it much easier to come to the body – through the breath, the weight of the body, the posture, the facial expression, the tone of voice. There is so much there – so much richness and pleasure – so it makes it more attractive to come to the body than being caught up in the habitual patterns of the personality. It is a great support in being present – in coming to that part of us that is always timeless and present.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.