In any process towards healing (and awakening), deepening sincerity and honesty towards oneself is needed. When we can relax into what is – with all our fears, worries, tension, hangups, attachments, delusion, the pain triggered in ourselves and others by our actions – then it is allowed to transform and heal. As long as we deny it, there is a separation which makes healing difficult… Nakedness – just being a naked human being – is what we are invited into in this process… Just being who we are, allowing the filters of thoughts and ideas to drop… Surrendering to Existence, to what is – as it appears in the inner and outer world.

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